#readThisTootThenBreathe

I'm out on the balcony, it's a mild windless day with high overcast cloud. It feels like a big soft comforter thrown over the whole world. Softening sound and holding a space for stillness.
Take a breath and join me, we can #sitTogether

Am on the balcony, drinking coffee and blinking slowly. The sky is giving good drama this morning. All sorts of layers and styles, the morning sun catching some, disappearing behind others.
Pour yourself a cuppa, we can #sitTogether
(just hang on a sec I gotta reheat my coffee, it grew cold in my hand as I watched the sky..)
It's a mild morning. The sun is gently rising. The city noises are slow to stir. Downtown geese squawk at each other and flap between the buildings.
I'm wrapped in a blanket sipping coffee and knitting.
Pull up a sunbeam, we can #sitTogether
Am sitting under the shelter of a balcony watching the rain. The sky has gone all dark and the tires hiss on the distant pavement.
Take a breath and enjoy the moment with me. We can #sitTogether

May all beings everywhere, whether near or far, whether known to me or unknown, be filled with loving kindness and goodwill. May they be well. May they be peaceful and at ease. May they be happy and free from suffering.

#Dharma #Dhamma #Buddhism #Metta #YouAreNotAlone #Breathe #SitTogether #Recovery #JoinIn

☝️ I'm gonna go do this in half an hour, if any of the #sitTogether crew wanna join me.
Even if I just sit outside and stare at the sky for a bit.

Also the "sit together crew" includes you (yeah you!), whoever you are reading this toot in this moment. It's just a tag to gather, and share and support quiet moments.

Thx for sharing
@Crazypedia

@tankdigital

@vlrny this looks right up your alley. A global #sitTogether

Each day feels like a week, each week feels like a month, each month feels like a year, a decade, a century, a millennia.

 
This is not ok.
I'm not fine.

#NotOk
#NotFine

#YouAreNotAlone
#Breathe
#SitTogether

I am bundled up in blankets on the balcony on a mild winter day, just to give my eyes something gentle to rest upon, and my skin to feel the breeze.

Grab some blankets (hot water bottle is excellent bonus) and join me. We can #sitTogether