MuwangaJan 28, 2025

Stop blaming the office chair with lumbar support for not working effectively on your posture. Here’s why it’s worth reconsidering sitting cross-legged while on your ergonomic chair. Look at the tips for guiding in maintaining better posture.

https://officemaster.ae/is-it-bad-for-posture-sitting-cross-legged-in-an-ergonomic-chair/

#officefurnituredubai #ergonomicchairs #goodposture #sittingposture #legnumbnesssolution #bestofficechairs #officechairdubai #adjustablechairs #sittingcomfort #lumbarsupport #psoturesolution #sittingpositions

Is It BAD for Posture: Sitting Cross-Legged In an Ergonomic Chair?

Is sitting cross-legged in a chair a bad habit? Here are its negative effects on your posture and why the best ergonomic office chairs failed

Office Furniture Dubai | Modern Office Desks and Chairs
I am not here, write email if need toJul 29, 2022
This is a very interesting sitting position I will try. I did the second variation (when your feet is your toes), but this seiza looks managable? Maybe? (many questionmarks)

https://www.youtube.com/watch?v=IXCR5bQssQY

Some comments are really interesting, that people usually don't sit much in this position, rather using cross-legged or something similar. But as this teacher said, when we are doing cross-legged our lower back tends to give in (not all people of course, but in the age of sitting, this is for many ppl). So I am going to try seiza just to improve on my sitting as well.

I like that he shows how you can gradually reach the end goal, this is a sign of a good teacher imo. And as always being patient is key to this things, so don't rush it.

#sitting #seiza #posture #SittingPositions #health #body #soma
Seiza: Why You Should Learn to Sit Like a Japanese Samurai

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