TIL there's no point me listening to an audiobook while doing a ramp test on a turbo trainer. I can't concentrate on anything outside of legs burning and lungs not working. #ShutUpLegs

Where villages have names like Eckwarderhörne or Fedderwardersiel #roadbike #rennrad #roadbikelife #shutuplegs #steelisreal #bike

The problem with taking my girls places in the #bakfiets is that they're always running a little late so I have to make up that time along the ride. #BikeTooter #FullGas #ShutUpLegs #FitterHappier

Good long ride, should have had lunch before I left though
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#yeg #yegmtb #yegbike #mtb #yegcycling #cycleyeg #yegrivervalley #shutuplegs

Making the most of the late start to trail riding this year.
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#yeg #yegmtb #yegbike #mtb #yegcycling #cycleyeg #yegrivervalley #shutuplegs

#ShutUpLegs #cycling #TrainerSucks #OutsideIsFree #ButItsSnowing

My biggest pressing question of the day is:
#mountainbike or #roadbike today?
#active #shutuplegs #biketooter #training

This one darn near killed me. #gravelracing is gonna be harder tho.
#racetraining #gravelbike #biketooter #trainerroad #cycling #shutuplegs

#tabatas on the #biketrainer this morning. Whowheee. #biketoot #shutuplegs