Edit:
Work sent out another email with more ableist drastic no prior notice changes today and I’m trying not to have a full blown meltdown. Support, sounding boards, validation for my frustration and rage and - all the feelings - greatly appreciated and needed right now. 🥺🥺🥺🥺🥺🥺 just trying to breathe and stop shaking right now. Trying to resist the urge to smash the work monitor nearby with a hammer…. #meltdown #toxicworklife #audhd #severeburnout #wtf #supportneeded #donationsneeded 
My mental and emotional and physical well being can’t survive this change and still be in somewhat livable health…. I can’t. #toomuch #ableist #bullshit