The Lucifer Effect - Kindness Is Quietly Killing You
We’re taught that kindness is always good—but what if it’s not?
In this deep, psychological breakdown, we explore the dark side of kindness, people-pleasing, compassion... More details… https://spiritualkhazaana.com/web-stories/the-lucifer-effect/

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Many times I have chosen not to express my feelings when I disagreed upon something or was upset. I also over-extended myself to help everyone when what I need at the time is rest, self-care and silence. Saying yes when I wanted to say no.

I thought, I was being kind.

But… is it really kindness or is it self-abandonment?

#thoughts #selfabandonment #kindness #selfcare #mentalhealth #selfkindness #selflove #journey