It's definitely a thing—that is to say, I've seen quite a bit of chatter about the purported evils of "seed oils", but I've never learned what the problem is supposedly. This might have something to do with scares raised about erucic acid esters being found specifically in canola oil, which is by far the most common "seed oil" in use.


#seed-oils #health-scares #erucic-acid #canola-oil

A shocking comparison: One serving of fast food fries might be as harmful as smoking a whole pack of cigarettes. "If I could eat a plate of fries or smoke a cigarette, I'll take the cigarette."

Follow @biohackingpathway for more

#seedoils #acrolein #alphabeta #frenchfries #mcdonalds #healthfacts #nutritiontips

Social media nutrition misinformation fuels food-based attachments | The-14

Social media spreads nutrition myths, making fad diets a part of identity and fueling strong attachments and echo chambers around food choices.

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Seed Oils - Maintenance Phase

Why are you, as a man, afraid of sunflowers.Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!The O6-O3 ratio: A critical apprai...

Buzzsprout

I'm having kind of an exhausting week, and this is a little gift from the universe to perk me up

https://www.buzzsprout.com/1411126/episodes/17731905-seed-oils.mp3

#podcast #MaintenancePhase #wellness #SeedOils

A shocking comparison: One serving of fast food fries might be as harmful as smoking a whole pack of cigarettes. "If I could eat a plate of fries or smoke a cigarette, I'll take the cigarette."

Follow @biohackingpathway for more

#seedoils #acrolein #alphabeta #frenchfries #mcdonalds #healthfacts #nutritiontips

Which oil is the healthiest to cook with?

BATON ROUGE — There is olive oil, seed oil, vegetable oil and beef tallow, all of which can be used to cook foods, but which is the healthiest? Animal fats and globs of butter, that’s how food traditionally has been cooked over generations. That’s until these metho…
#dining #cooking #diet #food #MediterraneanOliveOil #OliveOil #Healthy #Mediterranean #Oil #Olive #seedoils
https://www.diningandcooking.com/2186937/which-oil-is-the-healthiest-to-cook-with/

Which oil is the healthiest to cook with?

BATON ROUGE — There is olive oil, seed oil, vegetable oil and beef tallow, all of which can be used to cook foods, but which is the healthiest? Animal fats and globs of butter, that’s how food traditionally has b…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanOliveOil #OliveOil #Healthy #Mediterranean #Oil #Olive #seedoils
https://www.diningandcooking.com/2186937/which-oil-is-the-healthiest-to-cook-with/