Butter bei die FischeA surprising side effect of switching to a ketogenic diet: a new built-in sun protection factor
https://butterbei.de/en/posts/sunburn-and-uv/
#nutrition #food #SaturatedFat #Fat #Ketosis #Keto #sunbathing #sunburn
Dining and CookingWe Asked 3 Dietitians the Healthiest Fast-Food French Fries—They All Chose the Same Chain
Reviewed by Dietitian Casey Wing, RD, CD Credit: Getty Images. EatingWell…
#dining #cooking #diet #food #Frenchdiet #BalancedDiet #balancedmeal #fastfood #fastfoodchains #francais #france #French #frenchdiet #frenchfries #In-N-OutBurger #ingredients #saturatedfat #SunflowerOil
https://www.diningandcooking.com/2606341/we-asked-3-dietitians-the-healthiest-fast-food-french-fries-they-all-chose-the-same-chain/
We Asked Dietitians Their Favorite Store-Bought Dip—They All Picked the Same One
Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: Getty Images. EatingWell design. Key Points Store-bought g…
#dining #cooking #diet #food #Nutrition #addedsugars #balancedmeal #EmilieProcario #healthyfats #ingredients #MonounsaturatedFats #nutrition #saturatedfat #sodiumcontent #store-bought
https://www.diningandcooking.com/2602000/we-asked-dietitians-their-favorite-store-bought-dip-they-all-picked-the-same-one/
Benjamin Carr, Ph.D. 👨🏻💻🧬#America’s new dietary guidelines ignore decades of scientific research
An emphasis on fruit, vegetables, and whole foods is welcome—but it’s wrong to suggest steak and beef tallow should be prominent.
Guidelines are a big deal—they influence food assistance programs and #schoollunches.Significant focus on #meat and whole-fat #dairy. Both can be high in #saturatedfat, which can increase risk of #cardiovasculardisease—leading cause of death in #US.
https://www.technologyreview.com/2026/01/08/1130905/americas-diet-guidelines-ignore-scientific-research-red-meat-beef-tallow/
https://archive.ph/4jGJJ
An emphasis on fruit, vegetables, and whole foods is welcome—but it’s wrong to suggest steak and beef tallow should be prominent.
Guidelines are a big deal—they influence food assistance programs and #schoollunches.Significant focus on #meat and whole-fat #dairy. Both can be high in #saturatedfat, which can increase risk of #cardiovasculardisease—leading cause of death in #US.
https://www.technologyreview.com/2026/01/08/1130905/americas-diet-guidelines-ignore-scientific-research-red-meat-beef-tallow/
https://archive.ph/4jGJJ
Steve Dustcircle 🌹Is #SaturatedFat Actually Good for You?
The Cheese That’s Packed With the Most Protein
Can’t restrain yourself whenever a cheese board is near? You’re in good company: Americans eat an average of 42 pounds…
#dining #cooking #diet #food #Italiancheese #Cheese #cheeseboard #CottageCheese #dailyproteinneeds #GettyImages #GoatCheese #gramsofprotein #Italia #Italian #italiano #italy #JenniferScherer #MatthewBlack #saturatedfat #scherer #sourceofprotein
https://www.diningandcooking.com/2360099/the-cheese-thats-packed-with-the-most-protein/
Alexander J. Stein(3/3) … thought experiment that just isn’t fit for purpose. Eat more vegetables, #legumes, fruits, whole #grains and limit your intake of added #sugar, #sodium & #saturatedfat. Choose UPFs that help make this convenient & affordable, and avoid those making it more difficult: doi.org/10.1038/d415...
Are ultra-processed foods real...
Are ultra-processed foods real...
Experts say an all-animal (or #carnivore) diet carries risks: The chance of deficiencies in essential #vitamins & #minerals is really high; #saturatedfat raises levels of bad #cholesterol; red & processed #meat is linked to higher risk of #cancer; too much… (1/2) www.theguardian.com/commentisfre...
A meaty topic: what is the car...
A meaty topic: what is the car...
Corewell Health program offers recipes and community | Features
kAmsF5=6J…
#dining #cooking #diet #food #RecipeTopics #baking #BlackEyedPea #Bread #chickenasfood #Cooking #cuisine #fat #Foods #healthydiet #legume #meal #Meat #MonounsaturatedFat #mustard(condiment) #nutrition #Oatmeal #OliveOil #Onion #Pasta #PlantBasedDiet #Recipes #salsa(food) #Salt #saturatedfat #Sugar #tablespoon #teaspoon
https://www.diningandcooking.com/2218142/corewell-health-program-offers-recipes-and-community-features/
(2/4) Processing may also allow beneficial #fortification. Plant-based #meat typically has less #saturatedfat but similar #protein levels to #processed meat, and it is a source of #fibre. Replacing processed meat with #plantbased options can improve #cholesterol profiles… pan-int.org/news/blog-po...