Cycled from 34 miles (55 km) from St Paul to Crystal Lake and back yesterday and ran into some adorable traffic on the Theodore Wirth Parkway 🦃

Stopped at Ole Olson Park on the way back, and reached 700 miles on my bicycle's odometer!

🚲 https://www.strava.com/activities/18949467223

#CyclingPhotos #CyclingShots #Cycling #eBike #ElectricBike #Outdoors #Minnesota #CrystalLake #Minneapolis #StPaul #SaintPaul #TwinCities #MSP #Strava #StravaCycling #Bike #Ride #eBikeAdventures #BikeTooter #FediBikes #MNstodon

I cannot really exercise or run yet. My knees are starting to get tight, deconditioning a bit. See the surgeon next week; unfortunately, it won't be to get cleared to run yet. More #scds surgery or I won't be able to run again without damaging the base of my skull (it's not as simple as getting a plate put in).

I'll keep walking until I can't. It's getting harder to do with my knees tightening up. #running #runnersofmastodon #longcovid

On myasthenia gravis medication now too. Wee.

Found some additional medication to help, but I'm maxed out, and I have yet to find a doctor to go up on it (they are focused on my migraines 🙄).

Pictures of St. Paul Park along the Mississippi River, in #saintpaul #minnesota

Hangar Fillod à #SaintPaul (#LaRéunion) Ferdinand Fillod met au point, dès 1928, un système de préfabrication de bâtiments métalliques breveté en 1929, sorte de mur sandwich constitué de deux plaques de tôle, r...
Suite 👉 https://monumentum.fr/monument-historique/pa97400143/saint-paul-hangar-fillod
#Patrimoine #MonumentHistorique
Photo CC-BY-SA 4.0 : Alaf2

Flowers 🌼

📍 Como Zoo & Conservatory (St Paul, Minnesota)
📷 Olympus E-M10 Mark II (96mm, ƒ/8, 1/200s, ISO 200)
📅 May 30th, 2026

#Photography #amateurPhotography #NaturePhotography #CloseUpPhotography #BloomScrolling #marigold #peony #iris #dandelion #nature #ComoPark #ComoZoo #Minnesota #StPaul #SaintPaul #TwinCities #MSP #Olympus #EM10 #EM10MarkII #OMSystem #MNstodon #spring

Poudrière à #SaintPaul (#LaRéunion) Poudrière (cad. CW 58) : inscription par arrêté du 31 octobre 1994.
Suite 👉 https://monumentum.fr/monument-historique/pa00132890/saint-paul-poudriere
#Patrimoine #MonumentHistorique
Photo CC-BY-SA 4.0 : Thierry Caro