What is ‘fibermaxxing’? 5 health benefits of the new nutrition trend

Called the new g…
#dining #cooking #diet #food #Nutrition #cancer #cancerprevention #cardiovasculardisease #Diabetes #fibre #fibremaxxing #Gastrointestinalupset #gutbrainconnection #gutmicrobiome #insolublefibre #instagram #nutrition #roughage #solublefibre #tiktok #UniversityofMinnesota #weightloss #wholegrains #youtube
https://www.diningandcooking.com/2200542/what-is-fibermaxxing-5-health-benefits-of-the-new-nutrition-trend/

Thistles and Cornflowers, Abraham Begeyn

I did a little very basic image manipulation with Gimp because I found two versions of this online, one too dark, one too bright.

I love that it's outside and it's so thistley, really cool thing to have on the wall. None of that indoor flower vase crap. Incredible realistic leaves. This is like a floral Ozzy poster.😂

#art @art #thistle #motherNature #anxiety #noTouchies #roughage

eat the skins?

#Kiwi #Poll #Roughage #Fibre #BoostsWelcome #Food