What the Color of Your Banana Says About Its Taste and Nutrition

Credit: Grandbrothers / Getty Images Key Points A banana’s color reflects its ripeness and nutrient profile: green bananas are firmer…
#dining #cooking #diet #food #Nutrition #bloodsugar #foodscientist #Greenbananas #nutrition #nutritionandhealth #resistantstarch #ripebanana #Ripebananas #starchmolecules #vitaminB6 #WanNaChun
https://www.diningandcooking.com/2571668/what-the-color-of-your-banana-says-about-its-taste-and-nutrition/

🍌 Easy 1-2-3 Frozen Spotted Banana #Treat

Next time you spot a "spottie," do this:

1️⃣ Peel (and optionally slice) #banana.
2️⃣ Place banana in a freezer-safe plastic container, close lid and place in freezer.
3️⃣ Once the banana is completely frozen, which takes approximately two hours, you have permission to yum-it-up.

🏷 T a g s #dessert #diy #DoItYourself #food #frozen #frozenbanana #frozendessert #frozenfruit #fruit #MakeItYourself #miy #ripebanana #snack #spottie #spotty #t8rin #upcycle