I thought this was lovely & doable: instead of resolutions for the #NewYear, pick a nudge word.
"Instead of setting a specific goal, choose a word that captures the mind-set you want to adopt ... a word that will nudge you toward positive change whenever you think of it.
... It should not be a broad resolution (exercise more), a specific action (lose 20 pounds) or a #goal (save more money).
Instead, choose a single word that reflects how you want to live ... "
I think mine might be #Again. Try again. Practice again. Hope again.
Whatever is going on this minute, this day, this week, that prevents you from being your best, it can pass. Let it go. Onward again. 💪
https://www.washingtonpost.com/wellness/2022/12/29/nudge-word-of-the-year-resolutions/
#Resolutions #Resolutions2024