Testing and rehydrating my selfmade and dehydrated chili con carne, which I stored in my freezer for 4 weeks. Along with couscous a very tasty and much cheaper option to all the trekking meals you can officially buy. Check my videos of the making and give it yourself a try ๐Ÿ‘Œ๐Ÿ˜‹๐Ÿ‘๐Ÿ”ฅโ›บ๏ธ๐ŸŒฒ๐Ÿค 

https://www.youtube.com/live/P91R5PRDfmE?is=F2NPpr5wUt733O0C

#rehydrate #dehydrated #trekkingfood #campmeals #outdoor #camping #dehydratedmeals #chiliconcarne #couscous

Testing to rehydrate my dehydrated chili con carne as selfmade trekking meal ๐Ÿ˜‹

YouTube

Post Workout Recovery Meals that Work๐Ÿด

Understanding these post-workout recovery points is crucial for maximizing muscle growth, preventing injury, and sustaining long-term progress in your hypertrophy journey.

๐Ÿ— Rebuild with Protein

๐ŸžRefill with Carbs

๐Ÿ’งRehydrate

๐Ÿ”ฅ Reduce Inflammation Naturally

#postworkout #recovery #musclegrowth #hypertrophy #nutrition #diet #protein #carbs #rehydrate #inflammation #onlinecoach #personaltrainer

Ho iniziato a lavorare ad un nuovo progetto, #ReHydrate!
L'obiettivo รจ ricordare, pianificare e storicizzare la quantitร  d'acqua da bere durante le giornate, fornendo un istanza dove l'utente si puรฒ connettere e che sarร  sincronizzato su tutti i dispositivi.

Se state al computer oppure state in giro con il telefono, non รจ importante, sarete sempre notificati!

Attualmente il progetto รจ in stato embrionale, contributi in qualsiasi forma, sono ben accetti!
#stayhydrated ๐Ÿ’ง
https://github.com/lucagasperini/rehydrate-server

GitHub - lucagasperini/rehydrate-server: ReHydrate server

ReHydrate server. Contribute to lucagasperini/rehydrate-server development by creating an account on GitHub.

GitHub

@neauoire
Whilst the notion of #deflatingTyres of #SUV vehicles appears contraversial among we the left, and we do not formally condone such, we would like to point out that that website is proxied via #LiteSpeed.

Litespeed is a #USBased firm that is often seen, operating govt #websites in #Australia.

No you cannot make this stuff up.

Also if you place a bean in the valve until you hear a light hiss then its one less #bean that you can #rehydrate and #eat!

#alwaysUseTor #I2P #onionMaximalist

#letsroll

โš… โš‚ โš„ โš โšโ†’#underpass
โš„ โš€ โš โš€ โšโ†’#rehydrate
โš€ โš„ โš‚ โš โšƒโ†’#certainty
โš€ โš… โš… โš„ โš„โ†’#contusion
โš‚ โš… โš… โš€ โš„โ†’#marauding
โš โš„ โš‚ โš€ โšƒโ†’#ended

underpass-rehydrate-certainty-contusion-marauding-ended

Roll your own @ https://www.eff.org/deeplinks/2016/07/new-wordlists-random-passphrases

EFF's New Wordlists for Random Passphrases

Joe Bonneau dives deep into systems using dice to generate random passphrases and introduces EFF's three new wordlists.

Electronic Frontier Foundation

#letsroll

โšƒ โš‚ โš€ โšƒ โš‚โ†’#overcast
โš„ โš€ โš โš€ โšโ†’#rehydrate
โš€ โšƒ โš„ โš โš…โ†’#campfire
โš โš‚ โš„ โš‚ โš…โ†’#distrust
โš€ โš‚ โš… โš‚ โš…โ†’#boots
โš‚ โšƒ โš โš€ โš€โ†’#humming

overcast-rehydrate-campfire-distrust-boots-humming

Roll your own @ https://www.eff.org/deeplinks/2016/07/new-wordlists-random-passphrases

EFF's New Wordlists for Random Passphrases

Joe Bonneau dives deep into systems using dice to generate random passphrases and introduces EFF's three new wordlists.

Electronic Frontier Foundation

#letsroll

โš โš„ โš„ โš€ โšโ†’#epidemic
โš„ โš€ โš โš€ โšโ†’#rehydrate
โšƒ โš โš„ โš„ โšโ†’#otter
โš‚ โš โšƒ โš€ โšƒโ†’#gnat
โš โš โš€ โš€ โš„โ†’#cylinder
โš„ โš‚ โš€ โš‚ โšโ†’#satisfied

epidemic-rehydrate-otter-gnat-cylinder-satisfied

Roll your own @ https://www.eff.org/deeplinks/2016/07/new-wordlists-random-passphrases

EFF's New Wordlists for Random Passphrases

Joe Bonneau dives deep into systems using dice to generate random passphrases and introduces EFF's three new wordlists.

Electronic Frontier Foundation

#letsroll

โš„ โš€ โš โš€ โšโ†’#rehydrate
โšƒ โš โš โš‚ โš€โ†’#nuclei
โšƒ โš… โš‚ โš… โš€โ†’#rambling
โšƒ โš… โš… โšƒ โš„โ†’#referee
โš… โš‚ โš โšƒ โšโ†’#umbrella
โš„ โš€ โš โš‚ โš…โ†’#relearn

rehydrate-nuclei-rambling-referee-umbrella-relearn

Roll your own @ https://www.eff.org/deeplinks/2016/07/new-wordlists-random-passphrases

EFF's New Wordlists for Random Passphrases

Joe Bonneau dives deep into systems using dice to generate random passphrases and introduces EFF's three new wordlists.

Electronic Frontier Foundation

#letsroll

โš„ โš„ โš… โšƒ โš„โ†’#squatted
โš„ โš„ โšƒ โš‚ โš…โ†’#spinach
โš€ โš„ โš… โš‚ โš„โ†’#citizen
โš„ โš€ โš โš€ โšโ†’#rehydrate
โš โš โšƒ โšƒ โš„โ†’#define
โš€ โš‚ โš€ โš โš€โ†’#backtalk

squatted-spinach-citizen-rehydrate-define-backtalk

Roll your own @ https://www.eff.org/deeplinks/2016/07/new-wordlists-random-passphrases

EFF's New Wordlists for Random Passphrases

Joe Bonneau dives deep into systems using dice to generate random passphrases and introduces EFF's three new wordlists.

Electronic Frontier Foundation

#letsroll

โš‚ โš… โš€ โš‚ โš‚โ†’#levitator
โšƒ โšƒ โš€ โšƒ โš‚โ†’#paying
โšƒ โš‚ โš… โš€ โšƒโ†’#parting
โš€ โš‚ โš โš„ โšƒโ†’#barge
โš„ โš€ โš โš€ โšโ†’#rehydrate
โšƒ โš€ โš€ โšƒ โš…โ†’#maximize

levitator-paying-parting-barge-rehydrate-maximize

Roll your own @ https://www.eff.org/deeplinks/2016/07/new-wordlists-random-passphrases

EFF's New Wordlists for Random Passphrases

Joe Bonneau dives deep into systems using dice to generate random passphrases and introduces EFF's three new wordlists.

Electronic Frontier Foundation