ClaraTheWriterJan 3
My morning ritual breaks sometimes. Travel disrupts it, illness interrupts it, life happens.
The practice isn't perfection... it's returning. Just begin again.How do you return to practice after it breaks?#selfcompassion #practice#progressnotperfection #beginner#honestyinpractice #realyoga #authenticjourney #graceforyourself #mindfulreturn
ClaraTheWriterDec 30
My morning ritual breaks sometimes. Travel disrupts it, illness interrupts it, life happens.
The practice isn't perfection... it's returning. Just begin again.How do you return to practice after it breaks?#selfcompassion #practice#progressnotperfection #beginner#honestyinpractice #realyoga #authenticjourney #graceforyourself #mindfulreturn
Yoga ScussionDec 5

RE: https://mastodon.social/@yogascussion/115655975645494343

ICYMI: "Down dog isn't rest. That's just garbage." 😂 Airport exec Jeri Winkelmann gets real about Ashtanga, practicing with her schnauzer, and commuting an hour in winter for yoga. Honest conversation: [https://tinyurl.com/yogascussion-jeri-winkelmann] #Yogascussion #RealYoga #podcast