Flipturns 🏊♀️ 📷 🦋I need a break. My stress level is up rn.
These kinds of changes in plans get to me.Yet when I am #teaching kids I think in my feet and can #change up my plan in a hurry when the need arises. #LifeLesson
#Breathe
#ChangeOfPlan
#RadicalAcceptance
#OtherOption
#StayCalmKeepClam
#ICEofTheColdKind
I hope I'm better today than I was yesterday. I don't believe in glory days or anything like that, so I think the best is tomorrow or later this afternoon!
#EdieBrickell
#MindfulMonday
#SelfAwareness
#RadicalAcceptance
#BeYou
#LiveYourBestLife
#FlyYourFreakFlag
#Diversity
#LiveInTheMoment
#WISE-MIND
If I can get #Me out of the way, I can do anything.
-- Steve Earle
#MindfulMonday
#MindFULLMonday
#RadicalAcceptance
#HalfSmile
#Coping
#HealthyDistractions
#SelfCare
#ReachingOut
open.spotify.com/track/1nt75x...
Nothing I can do about it now...
#WillieNelson
#TexasTunes
#Texas
#FunnySongs
#Life
#Coping
#RadicalAcceptance
open.spotify.com/track/0xbY7q...
S t a c i eSharing the podcast that saved my life on January 12 when another one of life’s storms had me in fight or flight mode:
Because of my black and white thinking, I thought it was impossible to accept something I did not like. Now I know that I don’t have to like what’s happening, but I *must* accept it.
I feel like a cult leader as I excitedly tell people about how embracing acceptance has changed my life for the better. 😂
I’ve *always* had a very difficult time adjusting to the clock changes. Both directions. But I accepted the time was the time on Sunday after changing a few of my clocks + I am *fine*.
Historically, I’ve felt like a zombie for up to 3 weeks following each clock change. I told people it’s because my internal clock is *so* accurate.
Wow, my phone just randomly shut down while I was using it.
My reaction?
I said “okay…” and burst out laughing.
Who *am* I?!
I am still amazed at my transformation.
Acceptance is so powerful.
I went to the tea shop on Lonsdale + mentioned my recent experience of embracing acceptance to the owner when he asked how I was. He said I looked radiant. 🤩
Then I bumped into my former GP + told her about embracing acceptance + feeling alive for the first time in a decade. She was happy I looked well.
I AM ALIVE!
💟🌟💟
#Acceptance #RadicalAcceptance #SelfCompassion #SelfCare #SelfKindness #LeadWithKindness #KindnessMatters