Half Marathon Training. Wk6, Day2: Race pace intervals. Today’s workout consisted of 8x800m in zone 3 with 480m floats in zone 2 For some reason I miscalculated and only ran 6 reps but tbh it was enough #running #halfmarathontraining #racepaceintervals #corosrunning #runchat #runnersofmastodon

Half Marathon training Wk2, Day 2: 800m race pace intervals. 6x800m alternating between hr zone 2 and zone 3 Things to improve on, less walking on the zone 2 reps and keep hr in zone and hopefully increase race pace as weeks go by but for now a good base to work with #running #halfmarathontraining #racepaceintervals #corosrunning #runnersofmastodon