Please donate to male mental health charity #HUMEN at https://www.justgiving.com/fundraising/evan-rise-against-suicide and please join @evanmgrant on the #riseagainstsuicide #pubpilgrimage from The White Lion https://www.thewhitelioninn.com/ at 11am GMT on Sun 4 Dec if you can. Thanks!

#mentalhealthawareness #suicideprevention