📘 Identity Formation 3/10
Psychologist James Marcia described identity using two dimensions: crisis (exploration) and commitment (decision). Together, they shape how we define ourselves and our direction in life.

#PsychologyOfSelf #MindfulExploration #DecisionMaking #EmberhartPodcast

Vanderpump Rules' Raquel Leviss Checks Herself Into Mental Health Facility

"Raquel and her family decided before the relationship was discovered that she would enter a voluntary facility for mental health counseling," a source told ET.

Jezebel