Testing my new pois. It's a beautiful effect but the number of figures I can do with such drape length is limited. The drapes get easily tangled 🤔

#juggling #poijuggling #workoutoftheday

A short improvised #poi session before circuit training

#poijuggling #juggling #jugglers

There was still too much light in that spot unfortunately!

#lightfestival #poi #juggling #poijuggling #improv

#workoutoftheday

Warm-up (5min)
➡️ #poijuggling

#calisthenics week 7;
1️⃣ walk to wall handstand & hold 20s
2️⃣ wide push-up 3x8
3️⃣ hanging L-sit hold 30s
4️⃣ negative pull-up 3x4
5️⃣ wide squat 3x15
6️⃣ dips 3x5
7️⃣ hollow hold 3x30s

#juggling #fitness #fitodon #poi