Vegan strength, powered by plants ๐ฑ
Alison Crowdus is a retired powerlifter, XPC Finals qualifier at the Arnold Sports Festival, and the 10th woman ever to bench 500 lbs ๐ช
#veganathletes #powerlifting #plantpower
"A plant-based diet requires far fewer resources, including just a quarter of the land a standard western diet requires and much less fertiliser and other inputs. Just as we make ourselves more energy-secure by switching from fossil fuels to renewables, we make ourselves more food-secure by switching from animals to plants."
#georgemonbiot #food #theguardian #plantpower #vegan #security