Mastodawn

Elbow Pain? 👇🏾

✨Watch my 80-year-young online rockstar client demonstrate an underused exercise for elbow health, shoulder stabilization, grip strength, and posture — the #Kettlebell Bottoms Up Waiter Press.

🎯Great for #pickleball, #tennis, and #golf players — or anyone dealing with elbow discomfort or looking for a new challenge.

Bonus: hello kitty weight cameo included. 🐾

#strengthtraining #fitness #gym #exercise #Aging #sports #boston #humor #health #muscle #workout

Pablonius Monk 🇺🇦1d ago

Pickleball is way more social than tennis.

Tennis vs. Pickleball: What’s a Better Workout? 🎾 🏓

Both are great ways to get out and get moving, and both can cause injuries. But there are a few important differences.

Tennis and pickleball are among the best workouts you can do to live a longer, healthier life.

https://www.nytimes.com/2026/04/15/well/move/tennis-pickleball-health-benefits.html?unlocked_article_code=1.bVA.Ylef.vx-DMOQE2gTB&smid=url-share

#Sports #Fitness #Pickleball #Tennis #HollyBurns

Tennis vs. Pickleball: What’s a Better Workout?

Both are great ways to get out and get moving, and both can cause injuries. But there are a few important differences.

The New York Times

Lichfield Live®2d ago

Plans submitted for new indoor padel and pickleball centre in Burntwood

https://lichfieldlive.co.uk/2026/04/15/plans-submitted-for-new-indoor-padel-and-pickleball-centre-in-burntwood/

Fllics 3d ago

Pickleball-related eye injuries soaring among older players

Pickleball-related eye injuries are on the rise in the US, according to a study published in the scientific journal Nature. Study co-author Dr. Andrew Lee, a neuro-ophthalmologist, said inexperienced older players, no eye protection and complacency are key factors. #pickleball #eyeinjuries #usa #sports #News #Reuters #Newsfeed 👉 Subscribe: Keep up with the latest news from around the world: Follow Reuters on…

https://fllics.com/en/video/pickleball-related-eye-injuries-soaring-among-older-players/

Pickleball-related eye injuries soaring among older players

Fllics

Bean 🇺🇸🇻🇪6d ago

IYKYK

https://www.instagram.com/reel/DWrXt-AEclK/?igsh=ZDJna211Mmw2cHpz

#Pickleball

Bergen Pickleball Zone on Instagram: "When you’re fighting to stay in the game… but the net had other plans. brutal. • #pickleball #bergencounty"

bergenpickleballzone on April 3, 2026: "When you’re fighting to stay in the game… but the net had other plans. brutal. • #pickleball #bergencounty".

Instagram

CBC London Apr 10

Thames Park: No new pool but pickleball and spray pad coming in revamp
Though Old South residents are still smarting over the imminent loss of the Thames Park outdoor pool, many say they're happy to see a series of upgrades coming to the park this summer.
https://www.cbc.ca/news/canada/london/thames-park-9.7157852?cmp=rss