Just finished a 12000m row for my workout today. Completed it at ~110W output / a tad under 1 hour. That is a new personal best for that distance. Made a big puddle of sweat under the erg. Really happy with that
#rowing #erg #cardio #fitness #exercise #ExerciseOutOfDepression #EOOD #FitOver55 #PersonalBest #PB
I also got my first “One of Three” in Tetris the Grand Master 4 during last nights stream! This is a very high difficulty level Tetris with it’s own ruleset and getting this result requires hitting a very tight time gate by clearing enough levels fast enough.
TGM is hard
but I’m slowly getting pretty okay at it!