I did my personal best in I-don't-know-how-many-decades today. I walked just under 2 miles to get from a medical imaging appointment to my apartment when two buses didn't show. Took about an hour to do this. Tired and sore now, and I've got quite the sunburn on my face from the walk. But I'm rather pleased I was able to do this.
Edit: My recent personal best had been half this: 1 mile.
Just finished a 12000m row for my workout today. Completed it at ~110W output / a tad under 1 hour. That is a new personal best for that distance. Made a big puddle of sweat under the erg. Really happy with that
#rowing #erg #cardio #fitness #exercise #ExerciseOutOfDepression #EOOD #FitOver55 #PersonalBest #PB
I also got my first “One of Three” in Tetris the Grand Master 4 during last nights stream! This is a very high difficulty level Tetris with it’s own ruleset and getting this result requires hitting a very tight time gate by clearing enough levels fast enough.
TGM is hard 
but I’m slowly getting pretty okay at it!
Will 
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Lydia Trivia
The Tepid Emperor
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