👏👏MOTIVATION MONDAY: SOUND ON - when your instructor whispers secret motivation messages to you while you are working on a move!!!! @thirty_something_poler WHY I LOVE MY STUDIO AND MY AMAZING INSTRUCTORS 🫶🫶🫶 @vertical_movement_pole
#dancer #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofig #poledancersofinsta #foryourpage #fyp #foryoupage #fypage #poletok #motivation #motivationmonday #monday #friends #pdfriends #pdstaticpole #pdstatictricks #pdstatictrick #pdayesha #pdscorpio #pdadvanced #pdintermediete #advancedpole #intermediatepole

@poledance 🖤🖤TRICK TUESDAY: Chopper - Flatline Scorpio - Ayesha - Genie - Brass Sit #dancer #poledancer #poledance #poledancing #poledancers #poledancersofinstagram #poledancersofig #foryourpage #fyp #foryoupage #poletok #fypage #pdstatic #pdstatictricks #poledancestatictricks #poledancestatic #statictrick #statictricks #pdbrasssit #pdscorpio #pdflatline #pdflatlinescorpio #pdayesha #pdgenie #pdchopper #pdintermediate #pdadvanced #tricktuesday

@poledance 💓💓Trick Tuesday: I've finally gotten the hang of multiple leg hang switches!! Switches all the way down to superman <3 #dancer #poledancer #poledancers #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryoupage #fypage #trick #tricktuesday #pdtricks #pdstaticpole #pdstatic #poledancestaticpole #poledancestatic #pdstatictricks #pdstatictrick #pdleghang #pdleghangswitches #pdgemini #pdscorpio #pdsuperman #poledancesuperman #poledancemotivation #poledancenation #polefitness

@poledance 😂FUNNY FRIDAY: When you're working on a butterfly handstand to Scorpio and you end up on the ground and tired lolol - all handstand related matters are a work in progress!
#practicemakesprogressnotperfection #dancer #poledancer #poledancers #poledance #poledancing #pdscorpio #pdbutterfly #pdstaticpole #pdstatic #pdstatictrick #pdbutterflyhandstand #pdhandstands #pdhandstand #handstand #handstands #foryourpage #fyp #foryoupage #fypage #poletok #poledancersofinsta #poledancersofinstagram #poledancersofig #friday #friyay #funny #funnyfriday

@poledance ⭐️⭐️TRICK TUESDAY: Holly drop - flatline on the bad side! Feelin’ like an absolute STAR while working through this combo - thanks to @vertically_inverted_alex @ @vertical_movement_pole !! Thanks for helping me get one of my absolute all-time favorite moves on my BAD SIDE!!!!! <3 #poledancer #poledancers #poledance #poledancing #poledance #pdhollydrop #poledancehollydrop #pdflatline #pdflatlinescorpio #poledanceflatlinescorpio #pdscorpio #pdleghang #pdinsideleghang #pdjasmine #jasmine #poledancejasmine #poledancersofinstagram #poledancersofig #poledancersofinsta #foryourpage #fyp #foryoupage #fypage #tricktuesday #tricks #pdtrick #pdtricks #pdstatic #pdstaticpole #pdstatictricks

@poledance TRICK TUESDAY: Fankick - Aerial Invert - Butterfly - Ayesha - flatline - superman with some freestyle after, Enjoy loves <3
#poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #poledancenation #pdstatic #pdstatictricks #pdstaticpole #pdstatictrick #pdtricks #pdtrick #tricks #tricktuesday #trick #pdayesha #pdsuperman #pdflow #pdbutterfly #pdscorpio #pdscorpioflatline #feestyle #pdfreestyle #foryourpage #fyp #foryoupage #fypage

@poledance ✨✨TRICK TUESDAY: Learned this fun combo at @thebrassring2.0 with @malamia.pole ! Aerial Apprentice - Butterfly - Extended Butterfly - Scorpio #dancer #poledancer #travelingdancer #pdinthesuburbs #pdinthecity #poledancing #poledancers #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #poledancenation #pdstaticpole #pdstatictricks #pdtrick #pdaerialtricks #pdaerialtrick #pdbutterfly #pdextendedbutterfly #pdscorpio #trick #tricks #tricktuesday #pdtricks #foryourpage #fyp #foryoupage #fypage

@poledance 🔥🔥SOMEBODY CALL 911! Is it getting hot in here, or is this just my highest pass yet?!?!? TRICK TUESDAY - Butterfly - Extended Butterfly - D - Ayesha - Scorpio Flatline - Brass Monkey #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #poledancenation #poledancemotivation #tricktuesday #pdtricks #pdtrick #pdayesha #pdflatline #pdscorpio #pdscorpioflatline #pdbrassmonkey #pdbutterfly #tricks #foryourpage #fyp #foryoupage #fypage #brassmonkey

Trick Tuesday: Gemini, leg hang switch Scorpio to D to Ayesha on SPIN shout out to my spin pole Wednesday crew at Vertical Movement for being so supportive!! 🫶🫶#dancer #poledancer #poledance #poledancing #poletok #poledancersofinsta #poledancersofig #poledancersofinstagram #pdtricks #pdspin #pdspinpole #pdayesha #ayesha #pdd #pdgemini #pdscorpio #pdgeminitoscorpio #polefam #polefamily #love #community #fyp #fy #fypage #fypシ゚viral

Trick Tuesday: is that a Holly Drop with a Scorpio to Scorpio and on spin pole?! Yes it is! If you want to see my rock this in person stay tuned #dancer #poledancer #poledancers #poledancing #poledance #poletok #pdtricks #pdtrickspin #pdtrickscombo #tricks #trick #tricktuesday #spin #spinpole #spinpolecombo #pdhollydrop #pdscorpio #poledancersofig #poledancersofinsta #poledancersofinstagram #fy #fyp #fypage #fypシ゚viral