Let's continue with the alphabet challenge. This time J for Jasmine🧞‍♀️

Such a lovely beginner friendly shape. And you can transition in an out of it in so many ways💫
I am really enjoying the sunshine in the studio. So glad the sun is finally here again☀️

#poledancer #polesport #pdjasmine #beginnershape #sport #exercise #sunshine #spring

✨✨TRICK TUESDAY: From the summer archives: dragon-tail attempt (I think?) - hood ornament - fankick - sit - wrist sit - toothbrush - jasmine - crane - shoulder mount descent #poledancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofig #poledancersofinsta #foryourpage #fyp #foryoupage #foryourpage #fypage #trick #tricktuesday #tricktuesdays #pdstaticpole #pdstaticpoletricks #pdstatictrick #pdstatictricks #poledancestaticpole #poledancestatic #poledancestatictricks #pdfankick #pdintermediate #pdtoothbrush #pdjasmine #pdcrane #pdshouldermount #polefitness

@poledance 🖤🖤TRICK TUESDAY: not only do I <3 emo boys, I also <3 shoulder mounts and sneaky Vs! 🤪Shoulder mount - regrips // invert - sailor- genie - sneaky v- martini - jasmine - crane #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryoupage #tricktuesday #pdtricks #pdstatictrick #pdstatictricks #pdgenie #pdsailor #pdsneakyv #pdmartini #pdjasmine #pdcrane #pdshouldermount #intermediatepole #advancedpole #foryourpage #fyp #foryoupage #fypage

Taking a breather here to get ready for the hardest climb in my routine. I like the lines of this shape.

#poledance #polesport #dapf #ipsf #pdjasmine #lines #shape #climb #symmetry #photograph #NK

@poledance ⭐️⭐️TRICK TUESDAY: Holly drop - flatline on the bad side! Feelin’ like an absolute STAR while working through this combo - thanks to @vertically_inverted_alex @ @vertical_movement_pole !! Thanks for helping me get one of my absolute all-time favorite moves on my BAD SIDE!!!!! <3 #poledancer #poledancers #poledance #poledancing #poledance #pdhollydrop #poledancehollydrop #pdflatline #pdflatlinescorpio #poledanceflatlinescorpio #pdscorpio #pdleghang #pdinsideleghang #pdjasmine #jasmine #poledancejasmine #poledancersofinstagram #poledancersofig #poledancersofinsta #foryourpage #fyp #foryoupage #fypage #tricktuesday #tricks #pdtrick #pdtricks #pdstatic #pdstaticpole #pdstatictricks

Flashback Friday: Jasmine. Jasmine is such a pivotal movement and as a beginning dancer you don't really realize that! Here's a shot of my very Jasmine and using this movement as an amazing transitional movement from one trick to another. Jasmines are important! #pdjasmine #dancer #poledancer #poledancers #poletok #poledancing #poledancemotivation #friday #flashbackfriday #poledancersofig #poledancersofinstagram #poledancersofinsta #fyp #foryou #foryourpage #fypage #pdtricks #pdtrick #poledance

Trick Tuesday: Jasmine - Hang Glider - Reverse Ayesha - Meathook - Sit #pd #poledance #poledancers #poledancersoftiktok #poledancersofig #poledancersofinstagram #poledancersofinsta #poletok #pdayesha #pdreverseayesha #pdhangglider #pdjasmine #inverts #pdinvert #espresso #poledancing #pdtrick #trick #tricks #pdcombo #pdstaticcombo #pdstatic #pdmeathook #meathook #fy #fypage #foryoupage #foryou