🔥🔥FLOWY FRIDAY: From the vault: femme fatale dripping in red🩸🩸, spicy 🌶️ choreo on this Friday, courtesy of @vertically_inverted_alex #dancer #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofig #poledancersofinstagram #foryourpage #fyp #foryoupage #fypage #poletok #pdstatic #pdchoreo #pdchoreography #dancechoreography #choreo #choreography #hardstyle #pdhardstyle #friyay #flowyfriday #friday #poledancenation #poledancemotivation #pdheels #heelschoreography #poledanceheels

@poledance 😮😮WOW Wednesday: What does a kips workshop look like at @thebrassring2.0 with @wolfie_j__ ? well, like this!! So much fun and I had a great time working on some of these dynamic movements and drops. Looking forward to putting them into my upcoming comp routines <3
#dancer #poledancer #poledancers #poledancer #poledancing #workshop #pdworkshop #workshop #pdkip #kips #pdkips #pdtrick #pdtricks #dynamicmovements #foryourpage #fyp #foryoupage #fypage #wow #wowwednesday #pdhardstyle #kips #kip #hardstyle #hardstyledancer #pdroutine #pdcomp #pdcompetition