🥶🥶FLOWY FRIDAY: Arctic Monkeys since this weather is arctic! IN LOVE WITH THIS CHOREO by @vertically_inverted_alex . come see me and this hottie - and plenty more babes - at the @vertical_movement_pole showcase tomorrow at 6:00 in Vernon Hills, IL! @arcticmonkeys
#dancer #poledancer #poledancers #poledancersofinsta #poledancing #poledance #poledancersofig #poledancersofinsta #poletok #foryourpage #fyp #foryoupage #fypage #arcticmonkeys #cold #pdperformer #pdperformance #pdchoreo #pdchoreography #pdstaticpole #poleperformer #poleshowcase #pdshowcase #pdshow #performer #performance #pdflow #flowfriday

👽🛸FLOWY FRIDAY: Check out this far out choreo by @miss_disobedient my space outfit is such a vibe 🪐🚀
#poledancer #poledancers #poledance #poledancing #poledancersofig #poledancersofinsta #poledancersofinstagram #poletok #poledance #poledancenation #poledancemotivation #foryourpage #fyp #foryoupage #fypage #flowy #flowfriday #friday #flowyfriday #vibes #vibesdancing #pdchoreography #pdspinpole #pdspin #poledancespin #poledancespinpole #pdflow #pdflowy #poledanceflow #poledanceflowy

🤩🤩WOW WEDNESDAY: A side-by-side of myself and @mayhem_movement ! @velvetandchromechicago PT auditions! Not perfect, but I impressed myself! I usually don’t do well with learning movement based things in non IRL environments so I did this as a challenge for myself. This was in February 2025 - 8 months ago already! I’ve probably already grown as dancer too! I might redo every year and use as a way to measure fluidity growth <3 #dancer #poledancer #poledancers #poledance #poledancing #poledancersofig #poledancersofinsta #poledancersofinstagram #poletok #foryourpage #fyp #foryoupage #fypage #sidebyside #growth #measuringgrowth #pdstaticpole #pdchoreography #pdchoreo #pdroutine #pdflow #wowwednesday #wednesday #poledancemotivation #poledancenation

@poledance👠👠FLOWY FRIDAY: Is this really me...in SANDALS?!?!? TY to everyone who helped me out on my last post - sizing down worked like a charm!!! I felt super secure in these, working on some low flow goodness with @missdisobedient. #flowyfriday #flow #lowflow #pdflow #pdlowflow #pdstaticpole #pdchoreography #pdfreestyle #pdchoreo #poledancechoreography #poledanceflow #foryourpage #fyp #foryoupage #fypage #poledancersofinstagram #poledancersofig #poledancersofinsta #poledancenation #poledancemotivation #friday #friyay #flowfriday

@poledance 😎☀️FLOWY FRIDAY: Some sexy summer silliness, sponsored by @verticallyinvertedalex Summer's going too fast for my taste
#dancer #poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofinsta #poledancersofig #poletok #foryourpage #fyp #foryoupage #fypage #summer #summersending #endofsummer #flowyfriday #friday #friyay #staticpoleflow #pdstaticflow #pdstaticpoleflowy #summertime #lanadelrey #summertimesadness #pdflow #poleflow #pdheels #pdheelstricks

@poledance 🔥🔥FREESTYLE FRIDAY: Just a playin' around with some flow after a genie to genie spin #dancer #poledancer #poledancers #poledance #poledancersofinstagram #poledancersofig #poledancersofinsta #foryourpage #fyp #foryoupage #fypage #freestyle #freestylefriday #pdfreestyle #pdspinpole #pdspin #poledancespin #poledancespinpole #friyay #foryourpage #pdgenie #pdgenietogenie #poledancegenie #poledancemotivation #pdflow #pdflowy

@poledance 💕💕FREESTYLE FRIDAY: A fun little freestyle from a flow class at @polefactorymke with @terri.schneider.xx ! #dancer #poledancer #poledancers #poledancing #poledancersofinsta #poledancersofinstagram #poledancersofig #poledance #foryourpage #fypage #foryoupage #fyp #freestyle #freestylefriday #flowfriday #flowyfriday #pdfreestyle #pdstaticpole #pdstatic #pdflow #poledancenation #poledancemotivation #friyay #dancefreestyle #poledancefreestyle

@poledance FLOWY FRIDAY: Let’s pretend the country *isn’t* the absolute worst rn and enjoy this fabulous choreo from @vertically_inverted_alex @ @vertical_movement_pole
#nokings #nofascists #vote #votevotevote #dancer #poledancer #poledancers #dissent #idissent #respectfullyidissent #poledance #poledancing #poledancersofinstagram #poledancersoftiktok #poletok #poledancersofig #poledancenation #fourthofjuly #happyfourth #4thofjuly #july #foryourpage #fyp #foryoupage #thisisamerica #fypage #flowyfriday #pdflow #pdstatic

@poledance 🍀🍀FLOWY FRIDAY: Wishing good luck & good grip to all competitors at PSO Central this weekend!! <3 Catch me performing in Level 3 Dramatic
#poledancer #poledancers #poledance #poledancing #poledancersofinstagram #poledancersofinsta #poledancersofig #poletok #poledancenation #foryourpage #fyp #foryoupage #fypage #pso #polesportorg #pdcompetition #pdcomp #polesportorganization #pddramatic #flow #pdflow #pdflowy #flowyfriday ##pdchoreography #pdroutine #poledanceperformer #performer #performance #pdperformance #pdperformer

@poledance 💜💜FLOWY FRIDAY: Some more fantastically foxy choreo from @vertically_inverted_alex
#dancer #poledancer #poledancers #poledance #poledancing #poledancersofinsta #poledancersofinstagram #poledancersofig #poletok #poledancenation #friday #friyay #flowyfriday #flowfriday #pdflow #pdflowy #pdchoreography #choreography #pdchoreo #pdroutine #poledancechoreography #poledancechoreo #foryourpage #fypage #fyp #foryoupage #routine #poledanceroutine