Trick Tuesday: Guess who has two thumbs but doesn’t need to use them for holding the pole now can do an embrace elbow hold?? #pdtrick #pdtricks #tricktuesday #elbowhold #pdembrace #pdelbowgrip #poledancer #poledancers #poledance #polesport #poletok #poledancersofig #poledancersofinsta #poledancersofinstagram #fy #fyp #fypシ #fypage

Dear diary, today I started learning to regrip again. It was a wile since I did. This time without my partner’s help and support.
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#poleprocess #poleinprogress #pdbatman #pdregrip #pdelbowgrip #pdcupgrip