Second recovery parkwalk today, at sunny but breezy Cramond. Enjoyed it until the last km when I realised I’d probably overdone it, based on the unpleasant chest pain (don’t worry it’s “normal” for SCAD recovery). Finished a bit demoralised.

At home I realised I might be able to hit 50 parkruns on my 50th birthday so decided to focus on that instead of trying to be faster, and next time I’ll walk a bit slower. Ego suitably chastised.

#parkwalk #parkrun #SCAD #characterBuilding

103 days post heart attack, and today #parkwalk is ON.

Heading to flat and “breezy” Edinburgh parkrun https://www.parkrun.org.uk/edinburgh/ to tick off my first recovery goal!

#running #notRunning #parkrun

Sun drenched tranquility along a peaceful avenue in City Park.

Launceston, Tasmania, Australia.

Photo and edit by Kev.

© 𝓐𝓵𝓵 𝓡𝓲𝓰𝓱𝓽𝓼 𝓡𝓮𝓼𝓮𝓻𝓿𝓮𝓭 𝓫𝔂 𝟐 𝓟𝓮𝓮𝓹𝓼 𝓪𝓷𝓭 𝓪 𝓒𝓪𝓶𝓮𝓻𝓪.

(𝒟ℴ𝓊𝒷𝓁ℯ 𝓉𝒽ℯ 𝒫ℯℯ𝓅𝓈, 𝒹ℴ𝓊𝒷𝓁ℯ 𝓉𝒽ℯ 𝓅ℯ𝓇𝓈𝓅ℯ𝒸𝓉𝒾𝓋ℯ!)

#photo #photography #2peepsandacamera #australia #southaustralia #Launceston #CityParkLaunceston #AvenueOfTrees #ParkWalk #SunnyDay

21. #Pferdebachtal #parkrun #parkwalk (Mit anderen 5 km gehen, joggen, laufen) - kostenlos

Rombergpark, #Pferdebachtal - Parkplatz Gisbert von Romberg Berufskolleg, Hacheneyer Str. 185

Am 22.03.2025 um 9 Uhr findet der 21. Dortmunder #Pferdebachtal #parkrun (https://www.parkrun.com.de/pferdebachteil)
Als Erstläufer seid bitte spätestens um 8:45 vor Ort, es gibt eine kurze Einweisung zum parkrun.

Weitere Bilder und Berichte findet ihr unter:
https://linktr.ee/pferdebachtal

Not a #parkrun but a #parkwalk for me this morning as I'm recovering from covid and don't want to overdo anything. Second consecutive negative test this morning so I can go mix with folks with a clean conscience.

I really missed this last week.

#running #runnersOfMastodon