@Amy come along and walk! We’re very friendly at #parkrunuk and parkrun around the world. #parkrunvolunteer is a great thing to do too: that’s my plan for tomorrow.

Can't run so was #tailwalker at #parkrun today #Armleyparkrun. A very wet one I was happy when it was over! Even walking is a bit painful at the mo. Chris marshalled which I always think is the worst #parkrunVolunteer role in pouring cold rain