Went to new peer group for peri/menopause last night. It was good, but had a bad pain night and only slept for a few minutes. And youngest needs my help this morning, so I’ve not gone to the other new group, which I was looking forward to, but nevermind.

#Fibromyalgia #CFS #Anxiety #Perimenopause #Painsomnia #Insomnia

I'm more concerned about kids thinking I'm cool and little old ladies thinking I'm kind and have good taste in musicals and canes, than worrying about what most of my peers have to say about me.

I think I've always been like this, but it's intensified as I've become more disabled.

This thought is brought to you by 4:32 am, anxiety about meeting a loved one's kids, and Painsomnia.

#neurodivergent #chronicpainsufferers #painsomnia #spoonielife #mecfs

Looks like it's a painsomnia night for me. My RA is so angry tonight.

#RA #RheumatoidArthritis #ChronicIllness #ChronicPain #Spoonie #Painsomnia

Nighttime is a nightmare for this writer, who suffers never-ending #chronicpain that makes #sleep difficult. His plight is not all that unusual, and he and other who deal with it have a name for the condition, even if it's not a formal medical term. If you suffer #painsomnia, you just might glean some useful advice from his experience, and at the least you'll have found someone to commiserate with. https://medium.com/wise-well/in-the-grips-of-painsomnia-23498b02541f ?sk=656ad9f06233148e4259d2c2350a22bb

Posted into Wise & Well @wise-well-robertroybritt

Nighttime is a nightmare for this writer, who suffers never-ending #chronicpain that makes #sleep difficult. His plight is not all that unusual, and he and other who deal with it have a name for the condition, even if it's not a formal medical term. If you suffer #painsomnia, you just might glean some useful advice from his experience, and at the least you'll have found someone to commiserate with.

https://medium.com/wise-well/in-the-grips-of-painsomnia-23498b02541f?sk=656ad9f06233148e4259d2c2350a22bb

#30dayswild #gardening

Have lost track of the days cos of #painsomnia but here's a few things I've managed to do recently:

Weeding tool arrived, so I've hooked out unwanted plants in the raised bed & used solar power (heatwave) to destroy them.

Created a hedgehog and/or other wildlife watering hole by putting on the patio my least presentable ceramic pasta bowl.

First harvest: cut chives for potato salad - tasty.

Held off planting out my seedlings cos of said heatwave: they're hanging in there:

Me when I have to do more than two (2) tasks or activities that require conscious thought and/or movement.

On another note, I finally fucking showered today… It’s been… Too long. -Allēna

#NEISvoid #chronicfatigue #MECFS #naptime #chronicpain #chronicillness #painsomnia

#chronicfatigue #chronicillness #ChronicPain #MECFS #naptime #NEISvoid #painsomnia

A sleeptime odyssey in three parts:

Me at midnight, the eepiest Lēna to ever live: hmmm. Time to wind down for sleep.

My sleepiness, as soon as everyone else is asleep: TIME FOR ME TO FLEE THE COUNTRY. ALSO, HAVE SCIATICA.

Me, finally, at 4 AM: asleep at last.

-Allēna

#painsomnia #NEISvoid

#NEISvoid #painsomnia