#casserole for our evening meal: unpealed #potatoes , unpealed sweet potatoes, #peas , #corn , vegetarian #sausages , and a #sauce to bind it all together made from water, nutritional yeast, mixed #herbs , #onion flakes , chicken flavoured #vegetarian stock, #cumin , powdered #parmasan and #arrowroot powder. The potatoes and sweet potatoes were cooked for 10 minutes in the #microwave , while I made the sauce, then it was all combined and mixed in the casserole dish, then heated in the oven at about 190°C for about an hour.

#nutritionalyeastflakes #arrowrootpowder #sweetpotatoes #vegetariansausages #mixedherbs #vegetarianfood #vegetarianmeals #meatlessmeals #eveningmeal #baking #cooking

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