Olive oil, garlic, a tin of fire-roasted tomatoes, drained chickpeas, smoked paprika, a fistful of spinach, a crack of pepper, torn bread to mop it.

Eight minutes. Feeds four.

No one in your house goes hungry because the week was cruel. The skillet is its own quiet argument against scarcity.

→ Today's Gathering: https://twp.ai/4hrojJ
#FoodAsMedicine #Vegan #Cooking #Recipe #Chickpeas #Pantry #BudgetCooking #Plantbased #Comfort #Kitchen #Photography #FoodPhotography #MutualAid #Nourish
Accessibility is its own resistance.
Eggs, an onion, whatever greens are wilting, a hard cheese end. Soften the onion in butter, add the chopped greens, pour six whisked eggs over, grate cheese on top. Cover on low eight minutes until set. Feeds four. Under ten dollars.
No one in your house goes hungry because the week was a knife.

#FoodAsMedicine #CheapEats #Frittata #HomeCooking #EatingWell #BudgetCooking #RealFood #Comfort #Kitchen #Photography #Nourish #QueerKitchen
Late May tastes like elderflower — muscat and rain and the brief white window before the berries come. Snip twenty heads at midday when the pollen's high, steep them overnight in sugar-water and lemon, strain through muslin, bottle the season before it browns. Or stand scallion root-ends in an inch of water on the sill and watch the green shoot back within a week, endlessly, for the cost of nothing. There is a particular light in a kitchen where someone has decided to feed themselves well anyway. No one in your house goes hungry because the week was hard.
https://twp.ai/4hqjYZ
#foodasmedicine #elderflower #cottagecore #seasonal #foraging #slowliving #kitchen #herbalism #druid #springtime #cooking #nourish

Check out our Roaster Julian, taking the San Franciscan for a spin! Visit us & see our team in action!

#BayArea #CoffeeRoaster #SanFranciscanRoaster #TicoCoffee #Empower #Protect #Nourish #SustainableCoffee #specialtycoffeeroaster #coffee

#nourish : to supply with matter which increases bulk or supplies waste, and promotes health

- French: Nourrir

- German: ernähren

- Portuguese: nutrir

- Spanish: nutre

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Try Christian's word chain building game @ https://wordwallgame.com

Word Wall

@jwcph

5/5

Next month I start a local civics class my city is offering, giving me monthly access to key people in my local government. I've organized two trash clean ups in that time, the second one having 15 people turn out to help clean a waterway.

Getting involved locally has def gone hand in hand with a sense of nurture & nourish.

#civiccollapse #civicrepair #civic #urbanism #strongtowns #community
#nurture #nourish

@jwcph

4/

If we're disconnected while starved for connection, starting by caring about others through nurture & nourish seems as smart a place as any.

Certainly rings true for me. A year ago I started volunteering 2 hrs a week at our community garden. About 8 months ago, going to city council meetings, and speaking. I formed a pro-bike group, and we're advocating successfully for bike paths.

#civiccollapse #civicrepair #civic #urbanism #strongtowns #community
#nurture #nourish

@jwcph

3/

My partner @agni made an observation about grass roots marketing in general - rather than spend 100% of time blasting out what you're doing, spend 80% nourishing and nurturing others, caring about them, boosting them, giving them support and love. Then 20% saying "oh hey we're organizing downtown every other sat at a coffee shop".

#civiccollapse #civicrepair #civic #urbanism #strongtowns #community #nurture #nourish

@jwcph

2/

What turns that around? What changed that for me, why did I start to care?

I think the need is self-apparent - as residents, we regularly feel disconnected and disinterested in the place where we live. What turns that around? What changed that for me, why did I start to care?

#civiccollapse #civicrepair #civic #urbanism #strongtowns #community #nurture #nourish

Open your eyes now Adam

Open your eyes now Adam 7 September 2015     She whispers to him Open your eyes now Adam He awakes never   The sun rises cold In weary heart that tires From vulture’s pecking   Let me now forsake A…

Geetha Balvannanathan's Blog - Isis Tratum