Norwegian friends, I need some tips. What clothes should I bring for north up to Tromsø at the beginning of August? I am backpacking and every gram matters. Are one softshell jacket, several short sleeved technical shirts, and 2 long sleeved sports shirts, a synthetic buff, and a pashmina, enough for layering? Are hiking trousers as the only layer enough? I prefer colder weather, everything 14C and more is for short sleeves only.
Would also appreciate tips on:
- Is visiting Lofoten as a day trip from Bodø without flying realistic?
- Any beautiful hikes in Lofoten suitable for couch potatoes with long COVID?
- Best way to get from Bodø to Tromsø is 2 buses to Harstad and then a boat, right? 6AM to 10PM 
- Best way to get from Tromsø to Narvik is 2 buses, 4 or so hours?
-  Anything else a must see up north?