Chronic neck or back pain isn’t just “wear & tear.” In Ayurveda, it’s often a sign of aggravated Vata affecting muscles, joints, & nerves.
• Abhyanga – nourishes tissues, reduces stiffness
• Pizzichil – deep oil therapy for nerve relaxation
• Kati Basti – targeted relief for lower back pain
• Greeva Basti – effective for cervical stiffness
• Potli Swedan – relieves pain by balancing Vata
#Ayurveda #PainManagement #VataDosha #BackPainRelief #NeckPain #HolisticHealing #NaturalHealing #Wellness





