Abendläufchen bei großartigen Wetter. Schönes Wochenende

#freiläuferimpressionen #laufenMitÄngsten #runnersofmastodon #running #naturalrunning #sandalrunners

Stimmungsmäßig hat sich der Tag heute nicht so hervorgetan, aber nach dem kleinen Läufchen im Regen geht es zumindest besser.

#running #naturalrunning #selbstfürsorge #runnersofmastodon

Entdeckung am Wegesrand beim Nachmittagsläufchen

#freiläufer #freiläuferimpressionen #running #runnersofbsky #sportauslebenan #naturalrunning

Took the new #altra Torin 8 for another test #run. 10 km a little faster than usual through the woods. Still have problems with my feet in them. Left felt okay, a little pressure round the heel. Right went a little numb with a tingly sensation (like little needles? Ants? Don't know how to say that in English. In German it would be "fühlte sich an wie eingeschlafen"). Maybe I laced them too tight? Will give them another try next time.

#running #naturalrunning #laufen #läufer #10k #runner

To the #runners in the Fediverse: Does anyone know of a simple metronome app that doesn't need a lot of permissions? A metronome app specifically for runners where you can set the duration and intensity (e.g. 1 min 180 BPM and 2 min 160 BPM)? Or are there #developers that can build something like that and put it on F-Droid? 😉 I have a simple Meteonome but there you can not set time and Intervalls.

#fedihelp #running #help #apps #naturalrunning #metronome #cadencerunning #run #developer #music

Endlich wieder Laufen im Wald und am See 😍 #Lieblingslaufrunde

#freiläufer #freiläuferimpressionen #naturalrunning #running #LaufenMitÄngsten #RunnersOfMastodon