The mandarin season is still going strong! And since the trees in my garden are full, I’m using their beautiful flavour to kick off my holiday recipes. Today, I’m thrilled to present the very first recipe for your Christmas table this year: tender green beans and satisfying tofu, all coated in a rich, luxurious mandarin sauce.

Find the full recipe here https://natliciousfood.com/recipes/green-beans-and-tofu-with-mandarin-sauce

Nat

#natliciousfood #greenbeanrecipe #christmasrecipes #mandarin

Green beans and tofu with mandarin sauce

Today, I’m thrilled to present the very first recipe for your Christmas table this year: tender green beans and satisfying tofu, all coated in a rich, luxurious mandarin sauce.

Natlicious food

For this week’s recipe, I’m sharing my Yogurt Tofu, think pillowy soft tofu cubes marinated in a spicy and tangy yogurt blend. I'm also showing you two delicious ways to enjoy it! It's fantastic for meal prep and perfect for keeping in your weekly rotation as an easy, satisfying breakfast or lunch.

Find the full recipe here https://natliciousfood.com/recipes/yogurt-tofu or click the link in my bio!

Nat

#natliciousfood #mealprep #tofurecipes #tofu

I’ll be honest: for the longest time, I just didn’t get the hype around butternut squash. Every autumn, social media would erupt with gorgeous photos of spiced lattes and roasted squash, and I simply nodded along, never quite convinced. If you’re anything like the old me, you might think of squash as slightly bland or just too much effort.

But right now, mid-autumn, is truly the best time to enjoy squash. It’s sweet, nutty, and affordable. A few years ago, when I first started this blog, I made a commitment to experiment with ingredients I usually overlooked. Butternut squash was high on that list. What started as a small challenge quickly turned into a delicious obsession, and I ended up creating a whole bunch of recipes celebrating its incredible versatility!

Find the detailed blog post, along with all these recipes and many more in my website or click the link in the bio!

Nat x

#natliciousfood #squash #butternutsquash #pumpkinrecipes #autumnrecipes #pumkpin #pumpkinseason🎃

https://natliciousfood.com/blog/the-butternut-squash-redemption

If you follow me on social media, you already know my Sunday ritual: weekly meal prep! I'm thrilled to launch a brand-new series where I'll be sharing one favourite recipe from my prep menu each week. To kick things off on a high note, we're diving straight into these irresistible, easy chocolate bars!

Find the full recipe here: https://natliciousfood.com/recipes/pop-quinoa-chocolate-bars

Nat

#chocolatebars #mealprep #snackideas #vegansnacks #natliciousfood

Hello again,

Ever open a jar of tomato passata for a recipe, only to be left with half a jar sitting in the fridge, destined for the back of the shelf? Today, I'm sharing one of my favourite zero-waste kitchen hacks to make sure every last drop of that passata gets used!

It's a simple, game-changing trick. I just pour the leftover passata into an ice cube tray, cover it, and pop it into the freezer. Once the cubes are solid, I transfer them to a reusable bag. This way, you have perfect, ready-to-use portions of tomato passata anytime you need them! These little flavour cubes can be stored in the freezer for up to three months.

Now, instead of a whole jar, you can grab just what you need for a quick pasta sauce, a soup base, or even to add a rich tomato flavour to a stew.

I hope this tip helps you reduce waste and makes your cooking a little easier!

Nat x

Find the detailed blog pos on my website: https://natliciousfood.com/blog/zero-waste-kitchen-tomato-passata-edition

#zerowaste #zerowastelife #natliciousfood #zerowastekitchen #kitchenhack #cookingtips #veganblog

Back with my zero waste kitchen hacks 🙌🏼 and today we are reviving a baguette that was left in the fridge for way too many days 🙉

The steps are simple:
1. Rinse it well
2. Bake it in a preheated oven at 180 degrees Celsius for around 10 minutes and it’s ready to enjoy!

Full detailed blog post here https://natliciousfood.com/blog/zero-waste-kitchen-baguette-edition

Nat

#natliciousfood #zerowaste #zerowastekitchen #kitchenhacks #baguettes #vegancooking

We're officially waving goodbye to the season, and what better way to do it than with a glorious Biscoff Lotus Ice Cream Sandwich?! This recipe is so incredibly simple, you'll wonder why you haven't made it sooner. With just 4 ingredients, your biggest challenge will be resisting the urge to dig in before it's perfectly frozen!

Find the full recipe here recipe https://natliciousfood.com/recipes/biscoff-lotus-sandwich-ice-cream

Nat

#natliciousfood #icecream #veganicecream #sanwichicecream #biscofficecream

Did you know most of us struggle to hit our daily fibre goals? Well, get ready for a delightful surprise – with every rich, creamy jar, you'll be enjoying half of your recommended daily fibre intake, thanks to secret powerhouse ingredients like avocado, Medjool dates, and chia seeds. It's pure bliss, guilt-free!

Find the full recipe here https://natliciousfood.com/recipes/high-fibre-chocolate-mousse

Nat

#natliciousFood #avocadomousse #veganmousse #chocolatemousse #highfibre

Get ready to make what might just be your new favourite salad! Today, we're crafting the most delicious bean salad, elevated by a truly incredible pomegranate molasses dressing that brings it all together. It's perfectly tangy, wonderfully garlicky, and absolutely irresistible, especially when served alongside creamy hummus and fresh sourdough bread!

Find the full recipe here https://natliciousfood.com/recipes/pomegranate-molasses-bean-salad

Nat

#natliciousFood #summerrecipes #summersalad #beansalad #pomegranatemolasses #healthyeating

Today we are making olive paste pasta salad, a recipe that was born while I was trying to find ways for my friend Louise to utilise the olive paste, I sent her in England! It's a simple recipe, packed with flavour, perfect for your summer gatherings or just to enjoy during the week!

Find the full recipe https://natliciousfood.com/recipes/olive-paste-pasta-salad

Nat

#natliciousfood #olivepaste #olivepate #pastasalad #veganrecipes #summerrecipes #topervoli