Biohacking Pathway
MUDASSAR SALEEMStop chasing weight loss. After 40, muscle is your metabolic “401k.” Discover how Muscle-Centric Medicine fights sarcopenia and “Ozempic body” through protein pacing and exercise snacking. Build “body armor” now to secure your physical independence for the future. #Longevity #Metabolism #Healthspan #Myokines #HealthFacts
FitnessmithNOUVEAU PODCAST : 30 min pour vivre, cohérence cardiaque et addiction au sucre
#myokines #HIIT #musculation #santé #immunité #prévention #entrainement #science #evidencebased #cohérencecardiaque #ASR #stress #respiration #sucre #enviesdesucré #RCT #nutrition #forme #bienetre #france #podcast #fitness #muscle #endurance #fitnessmith #superfit #lapausefitness
cob#info : l'activité physique régulière #sport favorise le développement des neurones #cerveau ainsi que :
- pour les muscles;
- pour les os;
- pour le système cardiovasculaire.
car le mouvement produit des #myokines agissant directement sur les fibres nerveuses, permettant la régénération de nerfs lesés (blessure/maladie neurodégénérative) + Effets biochimiques sur les motoneurones (leur croissance, maturité, bon fonctionnement).
= effet neuroprotecteur
John Vaccaro (johniac)Attention-Worthy Links for November 26th, 2024
#kgotla #dikgotla #Citizens #deliberative democracy #good governance #husking trays #communal consumption #focaccia #Cereal #Syria #Turkey #insulin #homeostasis #Inceptor #degradation #beta Cells #Forest 4.0 #Deforestation #blockchain, #Internet of Things #AI #Self-assembling proteins #skincare #eco-friendly #Q5 #PSCPs#ether #ETFs #Ethereum blockchain #stronger ETH#muscle #regenerate #ALS #myokines
🐦🔥nemo™🐦⬛ 🇺🇦🍉#Kurzgesagt should do a bit on #Myokines
#Myokines are #cytokines and other #peptides that are produced, expressed, and released by #muscle fibers and exert either autocrine, paracrine, or #endocrine effects. They mediate communication between muscle and other organs, including the brain, adipose tissue, bone, liver, gut, pancreas, vascular bed, and skin. (1/6)
CellBioNewsScientists discover secreted #protein helps #repair and grow #muscles.
https://phys.org/news/2023-01-scientists-secreted-protein-muscles.html
Scientists discover secreted protein helps repair and grow muscles
Scientists from Tokyo Metropolitan University have discovered that a protein called platelet-derived growth factor subunit B (PDGF-B) is continuously secreted from skeletal muscle cells and helps to repair muscles by encouraging myoblasts (muscle stem cells) to proliferate. Unexpectedly, they found that PDGF-B also helps muscle fibers grow. They confirmed this corresponded to fibers contracting more strongly. Their findings promise game-changing therapies for treating muscular atrophy and injury.