OK Googly gals and guyz,

It is well past my #breakfast time. Gotta see wot is in the cupboard. I might 'ave some of that qood quality #hamster food (aka #Muesli, no sugar or salt - sweetened with dried fruit)

Maybe a couple of eggs over easy as they say in #USA (Universal Sexist Ape-men). In the #UK they are #factory #farmed. Sorry chicks. With lions printed on them. That's right #Lion eggs. Delish with baked beans...

Oh wait have some home made #sourdough bread. That sounds good with tahini, Forest #honey and coffee...

Decisions. Decisions. Will make them whilst I still can-can...

 👯  💃🏿

𝗚𝗿𝗮𝗻𝗼𝗹𝗮, 𝗺𝘂𝗲𝘀𝗹𝗶 𝗲𝗻 𝗰𝗿𝘂𝗲𝘀𝗹𝗶: 𝗱𝗶𝘁 𝗶𝘀 𝗵𝗲𝘁 𝘃𝗲𝗿𝘀𝗰𝗵𝗶𝗹 𝗲𝗻 𝗱𝗲𝘇𝗲 𝘃𝗮𝗿𝗶𝗮𝗻𝘁 𝗶𝘀 𝗵𝗲𝘁 𝗴𝗲𝘇𝗼𝗻𝗱𝘀𝘁

Heb jij na het kerstdiner van gisteren even behoefte aan een kommetje yoghurt dan is dat helemaal niet zo gek. Maar kies je dan muesli, cruesli of granola voor erbij? Alledrie zijn het populaire ontbijtgranen die voor een vezelrijke start van de dag zorgen. Maar...

https://www.rtl.nl/wonen/koken-en-eten/artikel/5350776/dit-het-verschil-tussen-granola-muesli-en-cruesli

#Granola #Muesli #Gezondst

An anecdote to see if this is part of a big pattern driven by capitalist greed.

I eat a lot of #Carman's Classic Fruit and Nut Toasted #Muesli. I'd been buying it from Coles and felt the fruit-and-nut content had diminished a little recently.

Then, a week or so back, I bought a bag from #Supabarn in Lyneham (née IGA) and was surprised how very fruity it was. I bought another bag from them today, and it was the same (quite possibly the same batch).

This got me wondering.

Given how #Coles and #Woolworths squeeze producers, are there some products for which the producers use the same packaging to produce a good version for general retail and a less good version to sell to the supermarkets so the can retain a margin? If I shop elsewhere, will I find that the fish in tins of tuna (which I only buy for someone else) aren't always now 50% water?

#Canberra #Australia #groceries #supermarket #shrinkflation

I made "overnight oats" with muesli, greek yogurt, water, chia seeds and stevia drops. It turned out pretty good. It was still a bit on the dry side, would probably use less yogurt and more water next time. It has lots of fiber and protein and some good fats and very little sugar. Recipes like this often suggest using milk of some kind for the liquid. That's fine, but find me a milk without a ton of (either naturally occurring or added) sugar, please.

#muesli #yogurt #OvernightOats #HealthyFood