#mircostressors can be an insidious trap!

Experts Are Sharing Why You Get So "#Mean" When You're Overwhelmed, And Thankfully There's Such A Simple Solution https://www.yahoo.com/lifestyle/articles/exactly-why-mean-youre-overstimulated-152627504.html

#overstimulation #prefrontalcortex #technology #deepbreathing #mindfulness #calm