Frisches Grün ohne Garten: Microgreens & Sprossen ziehen
Sie sind gesund und lecker. Mit selbst gezogenen Sprossen und Microgreens is es ganz einfach, das ganze Jahr frisches Grün in der Küche zu haben.
https://www.ardmediathek.de/video/Y3JpZDovL21kci5kZS9iZWl0cmFnL2Ntcy9mNWQ2MTc4NS1hMWZiLTQwOTUtYTI5NS0xNTY2ZTc0NGUwZWY
Frisches Grün im Winter von Erbsen, Buchweizen und Radieschen - das klappt mit Microgreens. Die Keimlinge und Sprossen der verschiedenen Pflanzen lassen sich ganz einfach heranziehen und so ist immer frisches, gesundes Grün in der Küche. Wie es mit der erfolgreichen Anzucht klappt und was dafür benötigt wird, das hat Selbstversorger-Gärtner Til Genrich MDR Garten-Moderator Jens Haentzschel verraten.
🌱 Sprossen und Microgreens verfeinern viele Gerichte und lassen sich leicht selbst ziehen – auf Küchenpapier, im Glas oder in Anzuchterde.
Die jungen Keimlinge gelten als besonders nährstoffreich und liefern Eiweiß, Vitamine, Mineralstoffe und Ballaststoffe.
Worauf es bei Saatgut, Hygiene und dem sicheren Verzehr ankommt.
@MaQuest So, one thing that not all the articles seem to talk about is the possibility of bacteria -- with contaminated seeds being a source (only get seeds from a reputable source). I used to grow my own many years ago -- and might start doing so again -- but I know I stopped because of concerns about contamination. I learned a lot from this article, which could be helpful for others when growing #Microgreens and #sprouts...
#SproutSafety: 10 Ways To Kill Bacteria on Sprouts From Seed To Plate
Updated on January 4, 2025
"Whether you’re a seasoned sprout grower, or looking to get started, it’s always a good idea to take a closer look at sprout safety. We’ll show you how to kill bacteria on sprouts throughout the sprouting process from seed to plate. A large part of growing safe sprouts is keeping things clean—everything from your hands, sprouting equipment, to the seeds themselves. It’s also vital to use water that’s of drinking quality to rinse your sprouts."
How To Grow Leek Microgreens
https://www.epicgardening.com/leek-microgreens/
How to Grow Radish Microgreens
https://www.epicgardening.com/radish-microgreens/
Radish microgreens are a rich source of flavor and nutrition. You can choose any seed to grow them, even the weird ones that are black, white, or look like watermelons. Rachel Garcia will take you through the steps to grow these fine greens with an in-depth guide.
How To Grow Chive Microgreens
https://www.epicgardening.com/chive-microgreens/
#SolarPunkSunday #MicroGreens #Plants #IndoorGardening #Herbs
How To Grow Parsley Microgreens
https://www.epicgardening.com/parsley-microgreens/
#SolarPunkSunday #MicroGreens #Plants #IndoorGardening #Herbs
Parsley microgreens should be more popular because they're delicious! Although they may be smaller than fully grown herbs, they are more nutritious and packed with vitamins and minerals. Rachel Garcia explains the right way to grow these tiny treats in our guide.
Revitalise your life with delicious, nutritious sprouting seeds and microgreens!
https://www.pumpkinbeth.com/2026/01/delicious-nutritious-sprouting-seeds-microgreens/
#Seeds #SolarPunkSunday #MicroGreens #Plants #IndoorGardening
One of the many joys of growing our own food is providing ourselves and our families with freshly harvested fruit, vegetables, and herbs, which often have a dramatically improved flavour and freshness, compared to those we buy at the supermarket. When we picture home-grown vegetables…
#PortlandCT - Garden Club #SeedSwap Jan. 31 in Portland, Connecticut
"Celebrate National Seed Swap Day with the Portland River Valley Garden Club on Saturday, January 31, 2026, from 10 a.m. to 2 p.m. at the Waverly Center, 7 Waverly Ave, Portland, Connecticut.
"Thanks to our sponsors - Burpee Seeds, Harts Seeds, NE Seed, MI Gardener and Baker Creek Seeds - we have a large selection of seeds available for you to take and swap. You can also bring labeled seeds saved from your garden or unopened seed packets from last year.
"Club members will be offering demos on making #SeedBombs, #WinterSowing and growing #microgreens. Plant #basil or #chive seeds to take home. Visit #RiverBendBookshop’s pop-up garden-themed #BookFair and learn about the Portland Library’s #SeedLibrary. Delicious comfort food and refreshments will be available.
Admission is free; food bank donations are encouraged."
For more details, visit the Portland River Valley Garden Club website: https://portland-river-valley-garden-club.blogspot.com/
Source:
https://seedswapday.blogspot.com/2026/
#SolarPunkSunday #Connecticut #NationalSeedSwapDay #GrowYourOwn #SeedExchange #BuildingCommunity
#Gardening #SharingKnowledge
littlecurses
meinGemüse
NDR
DoomsdaysCW
Ma Quest 
