Up next, we have @Joris_Philip, FSBI PhD student, who talks to us about phenotypic plasticity and diet in #ArcticCharr, #BrownTrout and #AtlanticSalmon. Using #GeneExpression, #morphology and #MetabolicRate in these species, fed a benthic and limnetic diet, adaptive divergence is driven by phenotypic plasticity. Atlantic salmon showed greater phenotypic plasticity than expected #FSBI2025

🥗 Meal Frequency and Metabolism 🔥

Meal frequency is important for meal planning and metabolism management because it can influence muscle growth, energy balance, and overall performance.

⚡️ Meal Frequency and Energy Balance

🍗 Muscle Protein Synthesis (MPS)

🎛️ Appetite Control and Satiety

🔥 Impact on Metabolic Rate

#mealfrequency #metabolism #mealplanning #musclegrowth #energybalance #performance #muscleproteinsynthesis #metabolicrate #onlinecoach #onlinepersonaltrainer

Thrilled to introduce my first first-authored #preprint of my first (and only so far) postdoc! Try saying this fast!

https://www.biorxiv.org/content/10.1101/2023.12.12.571278v1

Many #endotherms 🦇🐦 respond to challenging environmental conditions (e.g., extreme temperatures 🌡️, low food availability) by entering #dormancy. That is, they greatly decrease their #MetabolicRate and body temperature and, by doing so, reduce their energy expenditure. 1/4

As of May, we have 2 new #PhD students joining our group! 🥳
#LenaKloock successfully finished her master's thesis with us, visiting from @jlugiessen, and will now continue her work on #metabolicrate and #efficiency in the #Myonardo #musculoskeletal model. Glad to have you here, Lena!
Cold Exposure Burns Fat, ⬆️ Metabolic Rate & Thermic Effect of Food

https://www.youtube.com/watch?v=_JEfc0N3jOQ

"Scientists recently found that metabolically protective brown fat—quantities of which are increased with deliberate cold exposure—can lead to meaningful increases in fat burning and metabolic rate. "

#coldtherapy #coldexposure #science #brownfat #metabolicrate #fatloss #health #mentalhealth
Cold Exposure Burns Fat, ⬆️ Metabolic Rate & Thermic Effect of Food

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