Woman's 'ideal conditions' video hits home with perfectionists and procrastinators

https://fed.brid.gy/r/https://www.upworthy.com/ideal-conditions-video-hits-home-with-perfectionists-and-procrastinators

Avoid Non-Criticality 2/10
🔍 Non-critical thinking often goes unnoticed. It’s reactive, not reflective. We fall into it easily—especially under pressure.
#CognitiveBias #MentalHabits #AwarenessMatters
7 Bad Mental Habits and How They Can Hold You Back in Life

The way you think affects how you feel and how you behave. Learning to recognize unhealthy thinking patterns is key to living your best life.

Psychology Today
The Art of Questioning Your Thoughts - Zsolt Zsemba

Breaking free from these mental habits requires active self-awareness and deliberate practice. You're a detective investigating your thoughts

Zsolt Zsemba

Brennan Lee Mulligan has it right: you can't hate yourself into improving. #createit22 #writersblock #mentalhabits #hope

https://youtube.com/shorts/EDrYce4YcKY

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