Kinda proud I beat this chess bot on chess . com app.
Ive been chipping away at the levels and it is really great mental exercise for concentration.. which seems to have slipped in past years..
Kinda proud I beat this chess bot on chess . com app.
Ive been chipping away at the levels and it is really great mental exercise for concentration.. which seems to have slipped in past years..
Brain Teaser: Can you find the different watermelon in 6 seconds?
See here - https://techchilli.com/puzzles/brain-teaser-can-you-find-the-different-watermelon-in-6-seconds/
#BrainTeaser #Challenge #WatermelonPuzzle #QuickThinking #SharpEyes #ObservationSkills #FunChallenge #Puzzle #MindGames #TestYourSkills #IQTest #SpotTheDifference #ChallengeAccepted #GameTime #MentalExercise
Need to get your brain into gear, e.g. before writing or translating? I can recommend a nice little app to help you do just that.
NeuroNation trains your brain with short memory, numeracy, and logic games.
And: the basic option is free.
Overthinking can start from anxiety or lead to anxiety symptoms. This article guides you through mental exercises to stop overthinking.
https://www.verywellhealth.com/how-to-stop-overthinking-7570368
When I don't have a broken toe, I'm a keen practitioner and occasionally teacher of what we have come to know in the West as Tai Chi.
If you're interested and just need a little encouragement to give it a go, you could do worse than listening to this 13 minute intro, overview, and investigation into its health benefits.
It's BBC Radio, but you can listen from anywhere in the world.
#TaiChi #TaiChiChuan #Taiji #Taijiquan #Health #Exercise #SelfHelp #MentalHealth #MentalHealthMatters #ImmuneHealth #PhysicalHealth #Fitness #MentalFitness #PhysicalFitness #PhysicalExercise #MentalExercise #WeightLoss #WeightLossTips #VisceralFat #Meditation #MeditationPractice #MovingMeditation
https://www.bbc.co.uk/sounds/play/m001hf9h?partner=uk.co.bbc&origin=share-mobile
๐ฑ๐ฟ๐ฒ๐ฎ๐บ๐ฐ๐ฎ๐๐ฐ๐ต๐ฒ๐ฟ
๐ข๐ค๐ณ๐ฐ๐ด๐ด 3.5 ๐ฆ๐ต๐ฉ๐ฆ๐ณ/ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ, 1.4 ๐ฑ๐ฉ๐บ๐ด๐ช๐ค๐ข๐ญ ๐ฆ๐ฅ๐ถ๐ค๐ข๐ต๐ช๐ฐ๐ฏ, 2.2 ๐ฒ๐ถ๐ฆ๐ด๐ต๐ช๐ฐ๐ฏ๐ด ๐ข๐ฃ๐ฐ๐ถ๐ต ๐ธ๐ฉ๐ข๐ต ๐ต๐ฉ๐ฆ๐ณ๐ฆ ๐ช๐ด
in butterfly dreams
one wing flap changes the world
play pretend itโs true
***
#HerbieHancock #Butterfly #ChuangTzu #ToveLo #Flume #MentalExercise