I think schools should have a mandatory mental health class that you get credit for, where you learn about depression, anxiety, eating disorders, schizophrenia and other mental disorders. And you also learn good coping skills and ways to get help.

#studentmentalhealth #schoolmentalhealth #mentalhealthawareness #mentalhealthmatters #education #teachers #students #youthmentalhealth #copingskills #ymhc

Understanding therapy. Therapy reality: feeling seen, heard, validated, and supported.

#depression #therapy #selfcare #depressionsupport #mentalhealthmatters #mentalhealthsupport #mentalhealthawareness #ymhc

It wasn't that easy u guys. . I hope u all have a good day!💗Guess who still here? Still not able to settle the Private MHC facility remained balance😭😔ME!

Don't worry i'm just upset guys..I promise myself not to feel down quick. U see, I'm doing my best to fightback to my inner demons 🥺🫂

PS: Pls boost my pinned posts 🙏

#mentalhealthmatters #kindnessmatters #mastodon #fediverse #mutualaid #support #community

Run! No, freeze! By @speedbumpcomic

#mentalhealthhumor #anxiety #stressresponses #copingwithhumor #humorheals #mentalhealthmatters #mentalhealth #ymhc

Stresslaxing: being stressed that relaxing makes you more stressed because you’re not working on what’s making you stressed.

#mentalhealthhumor #stress #anxiety #copingwithhumor #mentalhealthmatters #mentalwellness #humorheals #mentalhealth #ymhc

Help Michael Uzenko meet with Ontario's top Mental Health Policy Makers

Excerpt:
"I am hoping this petition can gain enough traction to reach some of Ontario's leaders governing mental health, the people who can make real change. I am simply looking to have a candid conversation and share my experience in the hopes of change. My purpose is to care for others. If I can even change one persons life, I would know I did a good thing. This is only the start ..."

https://www.change.org/p/help-me-meet-with-ontario-s-top-mental-health-policy-makers

#MentalHealthMatters

Staying home is good for anxiety and bad for depression and going out is good for depression and bad for anxiety. By @nvtvxo

#mentalhealthhumor #anxiety #depression #copingwithhumor #mentalhealthmatters #mentalwellness #mentalhealth #humorheals #ymhc

Mental health awareness matters—it breaks stigma, encourages support, and promotes early care for better well-being.

Learn more: https://www.gracetallman.ca/blog/why-is-mental-health-awareness-important-benefits-impact

#MentalHealthAwareness #EndTheStigma #Wellbeing #SelfCare #MentalHealthMatters #SupportEachOther

Some words don’t just speak—they stay with you. This beautiful collection of musings invites you to pause, reflect, and reconnect with what truly matters. If you need a moment of clarity, comfort, or quiet inspiration, this is worth your time.
🔗Explore more: https://www.jacquidelorenzo.com/

#ThreadOfHope #InspirationDaily #MentalHealthMatters #Hope #Resilience