Stingray's Badger FriendMar 2

Menopause can have a significant impact #mentalhealth

The Royal College of Psychiatrists are raising awareness of this link; calling on govts, employers, healthcare professionals & public to improve policies, care & support 👇

https://shorturl.at/ojjca #MenopauseAndMentalHealth
#Menopause
#MenopauseMatters

Although the news item refers to women, the full guidance statement recognises this affects trans, non-binary & intersex people (to a degree).

Davina McCall backs the Royal College of Psychiatrists’ call for more action on menopause and women’s mental health

RCPsych has published its first-ever position statement on menopause and mental health and Davina McCall is backing our call for more action on menopause and women’s mental health.

www.rcpsych.ac.uk
womenshealthclinicAug 27, 2025
Perimenopause and menopause: natural, but not something we have to suffer through. 🤔 Learn how HRT can help most women have a healthier, happier life. #MenopauseMatters #HRTBenefits #MidlifeHealth
Alison BladhOct 18, 2023
🌟 On #WorldMenopauseAwarenessDay, we focus on women’s #HeartHealth. With over 30 years in wellness, I’ve been advocating for #MenopauseMatters before it gained widespread attention. Let’s embrace holistic wellness and empower women for healthier, vibrant lives. ❤️ #WomenEmpowerment #HolisticHealth #WellnessWisdom #CardiovascularWellness #menopause
Alison BladhSep 16, 2023
Thrilled to join Maggie Kelly on her podcast! We delved deep into hormone balance, gut health, and the transformative power of diet & lifestyle changes. Whether you're navigating menopause or just seeking holistic health insights, have a listen for some practical tips. 🍏🌿 #Wellbeing #NutritionalTherapy #menopausematters
👇
https://youtu.be/jsiwmOlwP8U?si=dq59DV76mnMk1wmi
Unlock Your Vitality - an Interview with Nutritional Therapist Alison Bladh

YouTube
Alison BladhSep 12, 2023

"Sarah Lancashire's candid admission about how menopause affects her memory is a reminder of the cognitive challenges many women face during this stage of life. Menopause can indeed impact memory due to hormonal fluctuations, sleep disturbances, and mood swings. It's essential to raise awareness about these issues. 💪💬 #MenopauseMatters #CognitionAndMenopause #MemoryChallenges #menopause

https://www-bbc-co-uk.cdn.ampproject.org/c/s/www.bbc.co.uk/news/entertainment-arts-66769697.amp

Sarah Lancashire says menopause affects her memory - BBC News

The actress, 58, says she suffered hot flushes during last week's National Television Awards.

BBC News
Alison BladhAug 10, 2023
Just published a new blog post: 'Always Hungry? How to Tackle Appetite & Hunger Hormones During Menopause'. Dive into the intricacies of appetite changes and how to navigate them during this significant phase.
#MenopauseMatters #HungerHormones #womenshealth #menopause #perimenopause #weightloss #weightmanagement #nutrition #health #women
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https://www.alisonbladh.com/post/always-hungry-how-to-tackle-appetite-amp-hunger-hormones-during-menopause
Menopause Hunger Pangs? Unraveling Appetite & Hormonal Shifts — Alison Bladh

Experiencing increased hunger in menopause? Understand the link between appetite changes and hormonal fluctuations. Discover actionable insights to manage and embrace this phase confidently.

Alison Bladh
Show threadBaharDec 20, 2022
@ploederl here in NL it’s so hard to convince a GP that premenopausal symptoms can be cured by HRT. The myth of HRT causing breast cancer is still quite dominant. It took me 3 months of self reporting of my symptoms to convince my GP that I need HRT instead of antidepressants! #MenopauseMatters