⚠️ TriggerWarning ⚠️

.. and then #MeidasTouch #BenMeiselas reveals wtf is going on with #melamania & the #EpsteinFiles.

#GifsArtidote: 🤢🤮🤬😡 i am so fucking triggered by these truths that come out, & how they drip-feed us little bits of horrific traumatising stuff.

this is what narcissistic psychopathic behaviour IS: frump is deliberately re-traumatising us so we are physically, mentally & emotionally debilitated to such extend that we can't rise up.

my artidote is: ignore them, set limits & boundaries to how much you listen to & watch this kind of #news, & focus on your #self & your #LocalCommunity.

off course, we need ppl to be on top of this but please ⛔️ & think whether you are resilient enough to take it in.

in my own toxic relationships i learned to first take #responsibility for my #self, & not sacrifice my life for any fucker's delusions of self-importance & privilege.. and believe me, i learned the hard way.

https://youtu.be/gzQ8heLnt3k?

#press #IndependentMedia #news #MentalHealth #survival #CPTSD #BPD #ClusterB #recovery