Just Meditate! - With Seb (Apr. 6)

Be part of the show: Just Meditate - With Seb on Apr 6 โ€ข 10pm CEST / 8 pm UTC / 4pm EDT / 1pm PDT - Join Live on Fireside - - Watch on Telegram -

Just Meditate! - Mar. 9

Today's show will focus on meditation techniques for dealing with being overwhelmed by emotions.

Be part of the show: Just Meditate! - With Seb (Mar. 9) Hosted by Seb on Mar 9 โ€ข 10pm CET / 9pm UTC / 4pm ET / 1pm PT. - https://go.cosmicnation.co/JM

#anxious #emotions #feelings #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationteacher #mentalhealth #overwhelmed #overwhelming #podcast #VeroWellness #TMGcommunity

Just Meditate! - Mar. 9

Today's show will focus on meditation techniques for dealing with being overwhelmed by emotions. Be part of the show: Just Meditate! - With Seb (Mar. 9) Hosted by Seb on Mar 9 โ€ข 10pm CET / 9pm UTC / 4pm ET / 1pm PT. - Join us Live on Fireside - - Join us Live on Telegram -

๐™…๐™ช๐™จ๐™ฉ ๐™ˆ๐™š๐™™๐™ž๐™ฉ๐™–๐™ฉ๐™š! - ๐™๐™š๐™—. 9

Be part of the show: Just Meditate! - Feb. 09 Hosted by Seb - TMG on Feb 9 โ€ข 10pm CET / 9pm UTC / 4pm ET / 1 pm PT. - https://go.cosmicnation.co/JM

#activism #dreamstoreality #justmeditate #liberation #meditate #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #mindfulnessmeditation #onlinemeditation #openyourheart #podcast #verowellness #tmgcommunity @verowellness

Just Meditate! - Feb. 9

During these sessions, you get the chance to ask anything about meditation and related subjects. Maybe you want tips and tricks for setting up a daily meditation practice. Nothing to ask? Just sit back and join our online guided group meditation. Be part of the show: Just Meditate! - Feb. 09 Hosted by Seb - TMG on Feb 9 โ€ข 10pm CET / 9pm UTC / 4pm ET / 1 pm PT. - Join Live on Fireside! -

Did a guided deep relaxation meditation on the Moonly app last night before bed. Fell asleep before it ended.
#meditationpractice #meditation #meditationeveryday