🧠🌲 Researchers from #McGill University reviewed over 100 brain-imaging studies to explain how natural patterns like #fractals ease sensory load and quiet the amygdala.
This process shifts the #brain out of fight-or-flight mode and restores task-driven attention that is often fatigued by digital screens.
👉 https://theconversation.com/what-happens-to-your-brain-in-nature-the-neuroscience-explained-277332
#neuroscience #health #nature #biology #wellness #science #mentalhealth #learning









