Nikolas KozloffApr 25

Drink #Tanzanian #mbege, made with #fermented #banana and #millet, and extend #life

https://vegnews.com/tanzania-kilimanjaro-style-diet #longevity #nutrition #health

A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets

New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and immunity.

VegNews
Nikolas Kozloff has movedApr 18, 2025

Move over #Mediterranean diet here comes traditional rural #Kilimanjaro heritage-style diet and #fermented #mbege

https://vegnews.com/tanzania-kilimanjaro-style-diet

A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets

New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and immunity.

VegNews