Y’all know that mast cells are immune cells?

And mast cell disorders like #MCAS #Mastocytosis (via Long Covid, other chronic infections and immune events, EDS etc) are *immune cell disorders*

“Covid doesn’t cause immune damage” people, we can’t spell it out more easily for you

I always feel like shit in the fall when the weather starts changing but I've never had it this bad... Usually I can power through but this year that's been a struggle.

Is anyone else experiencing a difference this year?

#ChronicIllness #Mastocytosis #EhlersDanlos #POTS

Mast cell disorder patients! If you need financial help, apply for a Super T’s Mast Cell Foundation grant! I was selected in 2024.

Apply on supertmastcell.org. Last day to apply is October 31! Any questions, email [email protected].

#MCAS #Mastocytosis #HaT

Symptom: Chemo-induced nausea & vomiting. – illmarks

2025-2-12 Starting imatinib for resistant mast cell symptoms. – illmarks

“Recent data suggest therapy with KIT-targeting drugs may lead to partial or even complete eradication of the [mast cell] lineage in patients with MC diseases. Some TKIs can also suppress IgE-dependent activation of MCs and basophils.” 👀 I’m listening! #MCAS #MCAD #Mastocytosis https://t.co/rxJCHkFSrS

I don’t know how much it’s for yet, Super T’s Mast Cell Foundation wants it to be a surprise

If you have a mast cell disorder like #MCAS #Mastocytosis #HaT, consider applying for a grant in fall 2025 if you need help

Everyone else, please donate so more patients get help! https://supertmastcell.org/donate/?fbclid=IwZXh0bgNhZW0CMTEAAR0d_t0cIfHDdRUs4Ifu7DA9VF4oueqEG8mMegU9b0AaYAWL9ampQwNCFfw_aem_TSjUIJ_cLHjsVRUedVB5xg

Donate - Super T’s Mast Cell Foundation

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Super T’s Mast Cell Foundation
My Ko-Fi supporters want to know bout my health journey! I'm currently doing pretty well given how bad my health deteriorated recently. I got my diagnosed if #hEDS recently, and likely have #MCAS or #Mastocytosis with #HistimineIntolerance. ko-fi.com/post/Monthly...

Monthly Health Update December

When I was first diagnosed with MCAS I thought “a condition I can control!”

I genuinely believed that since there were clear & obvious triggers - I could put in the work, overhaul my life and be free of attacks.

When a patient plans - mast cells laugh.

I threw myself into research trying to learn how to adopt a low histamine diet, clean my air and change my body care and cleaning products.

I (falsely) assumed that if I made enough changes - sacrificed HARD enough - I wouldn’t have to deal with flare ups.

It was exhausting. Many of the changes DID help. A low histamine diet, cleaner air, a proper med and supplement schedule and non toxic cleaning products all helped to reduce my overall “bucket” so that my symptoms were less severe.

The problem was - I continued having attacks. From minor attacks to full blown anaphylaxis - no matter how much work I put in the attacks didn’t stop.

It was incredibly frustrating - and I began tracking everything I ate, used or did in an effort to find patterns.

In the end I realized that sometimes - there are no answers. “Putting in the work” doesn’t guarantee you won’t have attacks.

It’s a help - and we should do whatever we can to minimize our symptoms - but chronic illness (and especially MCAS) doesn’t care about your plans.

I had to learn to let go. Constantly blaming myself, over analyzing every situation and trying to nail down exact triggers was exhausting me.

It wasn’t helping my physical health and was destroying my mental health

At a certain point - we have to accept that chronic illness can be wildly unpredictable - and flares are NOT our fault.

Setbacks happen - and the best thing you can do is give yourself grace and remember that the pain WILL pass.

This applies to Covid as well. I see far too many people who are covid cautious being blamed for their infections. Being grilled as to what their exact precautions were as people try and exploit a perceived weakness somewhere.

This isn’t helping.

If you’re masking and doing everything you can do to avoid covid - you’re doing a great job. If you got infected anyways - that’s the fault of our institutions and governments who’ve allowed the virus to run rampant and encouraged people NOT to take precautions

Just like we have to let go of trying to find every possible trigger for our chronic illness - we have to let go of the blame when people get infected with Covid.

Blame, shame and guilt aren’t helping anyone - and they aren’t good for your health.

To be clear - “letting go” doesn’t have to mean giving up. It doesn’t mean you stop trying to improve your health or stop mitigating for COVID.

It simply means you stop fighting the reality that you’re sick. You lean IN to the conditions and try and find ways to accommodate

It’s a difficult thing to do. I’m still having to work at it every single day. But it’s worth making the effort.

Society, HCWs and even friends & family can be cruel to those with chronic illness - we don’t need to be cruel to ourselves.

Which brings me to my third and final article in my series on living with MCAS - Learning to Let Go.

This post explains how I learned to be kinder & gentler with myself and accept that setbacks WILL happen and they’re not my fault:

https://www.disabledginger.com/p/learning-to-let-go-how-to-accept

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#CovidIsAirborne #CovidCautious #CovidIsNotOver #CleanAir #WearaMask #Disability #LongCovid #Ableism #Denial #CleanAir #Pandemic #PublicHealth #InfectionControl #Eugenics #SafeHealthcare #N95 #Respirators #MasksWork #MaskUp #Spoonie #Discrimination #Dysautonomia #mecfs #pots #mcas #communitycare #wearamask #chronicillness #keepmasksinhealthcare #MaskBans #NoMaskBans #MastCellActivationSyndrome #mastcells #histamine #lowhistaminediet #mastocytosis #anaphylaxis

Learning to Let Go - How To Accept Your Chronic Illness

When you're chronically ill - your world turns upside down.Managing your illnesses, staying on top of symptoms and navigating healthcare is exhausting. Learning to Let Go can make things easier.

The Disabled Ginger